"Refuse Snacks" Theme Class Meeting 1 Class Meeting Purpose:
1. In view of the phenomenon that some students in the class often carry pocket money, buy snacks inside and outside the campus, and eat while walking on the campus or even in the classroom, which affects the hygiene of the campus and classroom, this class meeting is held to educate students on safe eating, paying attention to hygiene and saving pocket money.
2. Make students fundamentally realize the harm of snacks, take the initiative to bid farewell to snacks, and form a good habit of not eating snacks.
Activity preparation:
1, four students perform sketches.
2. Fast food
3, courseware, host (Zheng Xiaoke, Deng Shouyu, Huang)
Activity flow:
I. Appreciate the essay "The Temptation of Mutton String". Create situations and introduce themes.
Zheng Xiaoke: (Opening remarks) Welcome to our snack safety trip today. Today, I will show you all kinds of disadvantages in the snack industry. First of all, please enjoy the essay "The Temptation of Mutton String" by Luo Yana, Yuan Yuhong, Chen Yuhan and Yang Sihong in our class.
2. Four students came on stage to perform "The Temptation of Barbecue".
Wang Huiting: This sketch is wonderful, including funny lines, which is more enlightening and thoughtful for us. Today, we are going to hold a class meeting with the theme of "Rejecting snacks and putting an end to garbage".
Second, the harm of eating snacks
Deng Shouyu: Refuse snacks and put an end to garbage. What is a snack? Are snacks all rubbish?
Huang: Of course not. The definition of snacks is: in people's life, three meals a day are called snacks except the food called dinner. Snacks are divided into healthy snacks and junk snacks. Healthy snacks contain some nutrients and trace elements, which is an excellent food to supplement the lack of normal diet. Such as fruit after meals and so on. However, the snacks we usually eat are junk food, not healthy snacks.
Zheng Xiaoke: Junk food only provides some calories, food without other nutrients, or food that exceeds human needs and becomes redundant ingredients. Including frozen desserts, biscuits, ham, canned food, etc.
Wang Huiting: Let's welcome the "Top Ten Junk Foods" published by the World Health Organization to the stage. First of all, please stick the stars in your hand on the back of the junk snacks you usually eat the most. Guess who usually eats the most junk food? We found that … is the most eaten, followed by …
Deng Shouyu: Let's first listen to the representatives of the "Top Ten Junk Foods": fried (French fries), pickled and processed meat (ham sausage), biscuits (biscuits), soda cola (Pepsi cola), instant noodles, canned food, preserved fruit, frozen dessert (ice cream) and barbecue.
Fried food: I am French fries, which contain carcinogens and are the culprit of cardiovascular diseases, destroying vitamins and degrading protein. You ate me, you ate me.
Pickled vegetables: I am salted meat. If you eat me, you will get ulcers and inflammation, high blood pressure, and it will be harmful to your stomach. Believe it or not, I do.
Processed meat: Hello, I'm a sausage, and I also have nitrite, a carcinogen. My indestructible body is made of preservatives. Eat me, and you'll learn to be indestructible, mommy. Ha ha ha ha ha ha
Cookie food: I'm a cookie. People call me pancakes. I am so beautiful because I have a lot of essences and pigments.
Soda cola: Will my teeth be sore after drinking me? Then you felt my presence. A bottle of coke can soak a person's hardest teeth like a sponge in a week.
Convenience food: I am instant noodles. Let's have a bucket. It will damage your liver.
Canned food: Hi, I'm a canned food.
Preserved fruit: Not much to say, please watch the video.
Frozen dessert: You are not fat enough. Come and eat me. You are not sweet enough. Come and eat me.
Barbecue food: I'm a roast chicken leg. Eating one of mine is equivalent to smoking 60 cigarettes. Tired of living, come and eat me.
Huang: After listening to their introduction, I think of the growing cancer cells in our bodies, and our internal organs are exhausted. Do you dare to eat snacks? (dare not)
Zheng Xiaoke: The World Health and Economic Development Organization pointed out: China's snacks are poorly made and have a low bacterial control index, which has a bad influence on people's physical development and is not suitable for eating ... so eating snacks is harmful. (ppt8)
Wang Huiting:
1, the primary hazard of eating snacks is health hazards.
First of all, if you don't leave your mouth all day, it will also cause gastric juice secretion disorder, digestive dysfunction, loss of appetite and lack of interest in dinner. As a result, the necessary nutrition can not be guaranteed, and the calorie intake is not enough, which will inevitably affect the health.
Deng Shouyu:
Step 2 waste money
Besides affecting health, what are the hazards of eating snacks?
Waste of money: there are no free snacks in the world, and buying snacks is caused by pocket money. With pocket money in hand, it is difficult to resist the temptation of all kinds of snacks. Now let's calculate your pocket money:
Calculate the pocket money per person for one year: 3 yuan/day ×30/ month × 12/ year =360 yuan.
Calculate the total pocket money of the whole class for one year: 360×57=6 1560 yuan.
What are you going to do if I give you 6 1560 yuan? Let students realize that this is a huge expense. )
Huang:
I don't know, but I am shocked! 6 1560 yuan is equivalent to the income of an employee with a monthly salary of 3,000 yuan for two years. If each of us can save 3 yuan of his pocket money every day, we can buy 10 yuan/Ben 6 156 books. You can also subsidize all the study and living expenses of any middle school student for three years.
Zheng Xiaoke:
3. Affect the image and pollute the environment.
On campus, it is easy for us to find that students come into the classroom with snacks, while eating snacks, and say hello to the teacher, who is in distress situation. We can also find the garbage eaten by classmates lying on the ground everywhere, and no one cares.
Wang Huiting: So I propose: advocate green civilization, pursue green feelings and put an end to junk food. Save pocket money from now on, start with me! (ppt 10、 1 1)
Then I, as the monitor, read the proposal on behalf of everyone. If you agree with me, please read with me:
First, I will try to put an end to snacks, such as instant noodles, spicy strips, shrimp strips, chocolate and other small foods.
Second, drinking water should be healthy in the future, and mineral water should be boiled without drinking drinks.
Third, I will try not to eat breakfast at school in the future, and I will not throw away the garbage produced by eating breakfast casually.
Fourth, I will stay away from fried food and barbecue vendors and other unsanitary food.
I will put a plastic bag for garbage in the drawer, put the daily garbage in it, and clean it once a day after school to keep it convenient and clean.
Third, how to form the habit of not eating snacks
Huang: So, how can we get into the habit of not eating snacks?
1, eat three meals a day.
2. No pocket money
Step 3 amuse yourself
Step 4 eat fruit and drink water
5. Supervision: students supervise each other, the school brigade, parents and teachers.
Fourth, listen to "the periodic table of elements is not delicious and refuses to eat silly"
Deng Shouyu: Finally, let's end the class meeting with a funny video. I hope this class meeting can bring some inspiration to everyone. Thank you.
"Refuse Snacks" Theme Class Meeting 2 Activity Purpose:
Through the class meeting, we will educate students to form a good habit of not eating snacks, educate students to stay away from snacks, pay attention to their health, become the pillars of the motherland and make contributions to the motherland.
Activity preparation:
Collect the hazards of eating snacks and discuss them in class.
Activity flow:
1. Do you eat snacks? Should I eat snacks?
Moderator: It is very common for primary school students to eat snacks, and even some students eat snacks in class, which not only affects the environmental sanitation of the school, increases the financial burden of parents, but also affects the growth and development of our students. It is not conducive to students' peace of mind, hard work and simple education, and is not conducive to students' healthy growth.
1 sketch exhibition
After class, the entrance of the canteen was full of students. In order to buy snacks, they are late for class and steal snacks in class. The rest of the snacks were thrown on the ground. When the students on duty sweep the floor, there are all leftovers.
Moderator: Please complete the following survey:
(1) How much do you spend on snacks every day?
(2) What kind of snacks do you like?
(3) Have you ever tried to quit snacks?
(4) Have you ever eaten snacks in class?
(5) Have you ever been late for class because you bought snacks?
(6) Do your parents object to your eating snacks?
Second, what are the hazards of eating snacks?
1 What's your favorite snack?
(Group discussion, representatives speak)
2 Group discussion on the harm of eating snacks to pupils:
Classroom communication
Introduce some food.
(1) jelly
Eating jelly can not only supplement nutrition, but even hinder the absorption of some nutrients. A small amount is harmless and won't get fat, but it can't be used to "increase nutrition".
(2) Potato chips
The nutritional value of potato chips is very low, and they also contain a lot of fat and energy. Eating more will destroy the appetite. It is easy to cause obesity, and it is also the enemy of skin bodybuilding.
(3) Plum blossom
The salt content of dark plum is too high. If you consume a lot of salt for a long time, it will induce hypertension.
(4) Fast food noodles
High fat content and low nutritional value are not conducive to a balanced diet.
(5) cookies
Cookies are high-fat, high-energy foods with less vitamins and minerals, so eating more is not conducive to a balanced diet.
(6) bubble gum
The nutritional value of bubble gum is almost zero, and some products also contain preservatives that are very harmful to human health.
(7) Expanded food
Nutrition is ok, but it contains a lot of pigments, so eating more is not good for your health.
Three. abstract
Experts believe that eating more snacks has a negative impact on the physical and mental development of primary and secondary school students. Therefore, we students should establish a correct concept of diet, control ourselves, eat less or no snacks, concentrate on studying hard and make contributions to the motherland in the future.
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