Temperament is the basis of personality formation, and it is also an important factor affecting children's future mental health. Most children's temperament can be divided into three types: easy type, difficult type and slow heat type.
2.70% of difficult children have maladjustment in their later school life, while the rate of easy children with behavioral problems is only 18%. Some longitudinal studies on other infants' temperament found that infants with difficult temperament are prone to anxiety, withdrawal and aggression in early and middle childhood.
The related knowledge of mental health is as follows:
1. Importance of mental health: Mental health has an important impact on personal physical and mental health, interpersonal relationships, study and work. Maintaining mental health is helpful to improve the quality of life of individuals and enhance their happiness and satisfaction.
2. Standards of mental health: The standards of mental health include normal cognition, emotional stability, sound will, coordinated behavior and harmonious interpersonal relationship. At the same time, individuals can adapt to the environment and maintain a positive and optimistic attitude, which is also an important symbol of mental health.
3. Maintaining mental health: Maintaining mental health requires individuals to start from various aspects, including maintaining good work and rest habits, reasonable diet structure, appropriate exercise, and good social relations. In addition, you need to learn to adjust your emotions, maintain a positive and optimistic attitude, and avoid excessive stress and anxiety.
4. Evaluation of mental health: The evaluation of mental health needs to comprehensively consider various factors, including individual self-feeling, observation of others and professional psychological tests. Through evaluation, we can understand the individual's mental health and find and solve problems in time.
5. Mental health intervention: For individuals with mental health problems, timely intervention measures should be taken, including psychological counseling, psychotherapy and medication. Professional intervention can help individuals recover their mental health and improve their quality of life.
6. Mental health is a problem that everyone should pay attention to. Understanding the related knowledge of mental health and mastering the methods of maintaining mental health are of great significance for improving the quality of life of individuals.