Wearing a white T-shirt and short brown hair, she looks girly, and her slim figure makes her more agile and young. When people reach middle age, the basal metabolic rate of the body drops, and many people unconsciously start to gain weight and become bloated, from the thin appearance when they were young to the greasy belly. However, Sun Li has maintained a figure of about 90 kg all the year round, and she can't see that she is already the mother of two primary school students.
All this is related to Sun Li's good eating habits and exercise habits. In terms of diet, Sun Li will be a vegetarian regularly, and the dishes are mainly light, keeping the flavor of the food itself and getting enough nutrition.
In order to lose weight, some girls often go on a diet and don't eat, which leads to some functions of the body being destroyed, leaving behind diseases and making them more likely to become obese.
Sun Li never advocates dieting. She eats a lot of food, but all of them are low-calorie healthy food, which ensures all kinds of nutrition while keeping fit.
Eating vegetarian tea, eating less mixture of refined sugar and oil, and eating more food itself will make your body lighter. In sports, Sun Li often tries various new fitness methods, such as dancing, yoga and pilates.
Sure enough, it confirms a sentence: if you have any habits, you will have any life. Your diet and exercise can reflect your attitude towards life. People who love life can always live a steaming and vibrant life. Only in this way can people maintain their youthful appearance, flexible and symmetrical figure, and hard-to-buy health. As Haruki Murakami said, "When self-discipline becomes an instinctive habit, you will enjoy its happiness." When you are more disciplined, you can live more freely.
Sun Li is one of my favorite actresses, and Yan Yan's acting skills are online. Sun Li and Deng Chao, the model couples in the entertainment circle, are also very happy. They have a son and a daughter, and their families and careers are fruitful. They can be said to be "big winners in life".
Sun Li also appeared in many TV series, from The Queen of the Palace and The Legend of Mi Yue to the full moon that year. Every TV series starring Sun Li is very popular. Sun Li, who is now 38 years old, still maintains a very good figure, weight and face value, especially her weight, which is around 90 kg all the year round. She is really self-disciplined in diet and body management and has always adhered to her own dietary principles.
Life needs to be accumulated slowly. When the time is ripe, the wind is sufficient, and you have certain ability and intelligence as capital, you can fly high. The so-called life is actually a problem of accumulation. Looking outward, when you get it, you will also have internal friction; Exploring inward is the real power from the heart.
Through self-awareness and self-growth, spiritual freedom and harmonious relationship can be achieved.