Poultry tea can not only ensure nutrition, but also clear away heat and fire, induce diuresis and eliminate toxins in the body. Not only do people drink a lot of benefits, but even animals can be used to treat diseases. When my father was young, he went to the countryside to jump the queue and learned how to treat animals with the veterinarians at that time.
He told me that one day the vet found that the horses in the team had a little heatstroke and got angry. Don't think this is a small problem. Horses die of heatstroke easily! The vet went to buy a dozen eggs. Make egg tea with boiled water and a little rock sugar, and pour it into the horse when it is cooled to 30-40 degrees. It will be fine the next day. That's brilliant.
Therefore, in addition to friends who are allergic to eggs, I personally suggest that you drink some egg tea every day. Eggs are one of the two most nutritious and easily absorbed foods (the other is milk), and now eggs are not expensive. Why not do it?
Finally, talk about the key points and taboos of making egg tea.
First, try to keep eggs fresh and buy quality eggs from regular channels. Otherwise, salmonella contamination is likely to occur.
Second, eggs are not afraid of scalding. In order to ensure hygiene, you must use freshly boiled water.
Third, salt and sugar are not recommended. The sodium in eggs itself is relatively high. If salt is put again, it is likely to lead to excessive sodium intake and the risk of hypertension. And sugar is on fire. So put rock sugar if you want.
Third, you can drop some sesame oil appropriately. Sesame oil itself also has the functions of moistening intestine, diuresis and clearing heat. It can also provide attractive aroma for egg tea.
Fourth, it is best to take it within one hour after getting up in the morning and one hour before going to bed. This will not bring a big burden to the stomach, but also be more conducive to absorption.
Fifth: Friends who have just had a fever and loose bowels are not suitable for drinking egg tea.
Write at the end:
Some friends worry that eating two eggs a day will lead to excessive cholesterol? Please put this heart down. The previous conclusion that eating eggs will lead to an increase in cholesterol was overturned as early as 10 years ago. Some of the scientific principles involved are too complicated, so I won't say more. Let me give a vivid example: lard and soap are both oils, but their properties are very different. We all know that lard on our hands is difficult to clean with clean water. But once applied with soap, it will be washed off. So there are many kinds of cholesterol. And this cholesterol in eggs is exactly what the human body needs. More than half of the ingredients in our brain are cholesterol. So in a sense, not eating eggs will really make you stupid!