While paying attention to children's balanced nutrition, combine physical exercise to promote children's physical development; While strengthening health care, we should also attach importance to children's mental health education; While standardizing and correcting children's words and deeds, effectively carry out good behavior habit education; While strengthening the safety of the game, we should also "let go" appropriately to enhance children's awareness of self-protection.
Combination of balanced nutrition and physical exercise
Kindergarten education should put children's health and life safety first. Therefore, we should pay special attention to children's nutritious diet, not only by implementing scientific management methods, but also by formulating scientific diet tables and making regular nutritional analysis and evaluation, so as to ensure children's dietary balance and lay a good foundation for their health.
Among children, many people have developed the bad habit of partial eclipse since childhood. In this regard, we should give targeted guidance, help them overcome their shortcomings through scientific education, and form a good habit of not being partial to food and not picky about food.
For example, in the health course, we can take children's favorite picture books as the carrier, and start the journey of children's healthy eating by reading picture books related to healthy eating, such as Hungry Caterpillar, Hamburg Boy, Francis and Bread with Jam, and Eat Your Peas.
Or play children's songs about healthy eating on the baby bus, stimulate children's interest in learning health knowledge by mobilizing their senses and intelligence, enrich their knowledge and experience of healthy eating, and promote the healthy growth of children's body and mind and the balance of diet structure through the combination of nursing and teaching.
In addition, it is more important to combine balanced nutrition with the implementation of children's physical education curriculum, that is, to combine physical exercise with balanced diet to enhance children's physique.
For example, we can organize a large number of outdoor sports activities to prepare activities with different levels of goals for children of different ages and levels of development. On the basis of scientific distribution, let children follow the teacher's rhythm in rhythmic exercises and unarmed exercises, and enhance their physical coordination through exercise.
Of course, sports activities can also be combined with children's favorite games to enhance the interest of morning exercises; Or hold regular sports competitions in classes or parks to arouse children's enthusiasm for outdoor activities, promote the formation of children's healthy physique in the process of participation, and enhance children's adaptability and ability to resist cold and disease.