1.
Similarities: the ingredients and effects are the same, and they all have the function of enriching blood and iron.
2.
Difference: Different shapes may lead to different shades of color.
Sugar cube brown sugar is unrefined crude sugar, which contains vitamin B2, carotene, and trace elements such as calcium, iron, manganese and zinc, and has a good nourishing effect. Bulk brown sugar is refined again on the level of coarse sugar, with relatively few nutrients, but it has nourishing effect on the body.
To be on the safe side, it is better to buy brown sugar produced by regular manufacturers.
Sugar cube brown sugar is unrefined crude sugar, which contains vitamin B2, carotene, and trace elements such as calcium, iron, manganese and zinc, and has a good nourishing effect.
Bulk brown sugar is refined again on the level of coarse sugar, with relatively few nutrients, but it has nourishing effect on the body.
The health benefits of eating brown sugar.
Sugar, folic acid, vitamins and trace substances contained in cube sugar and brown sugar can accelerate blood circulation, increase blood volume in blood, increase hematopoietic function in vivo, expand blood volume, and improve the supply of nutrition, oxygen and water to body skin, which has good nourishing effects of nourishing blood, promoting blood circulation and nourishing beauty beauty.
The nutrients contained in sugar cube and brown sugar can well regulate women's menstruation, relieve the symptoms of menstrual disorder and scanty menstruation, promote blood circulation in the body, and have nourishing effects of regulating qi, regulating middle energizer, promoting blood circulation and removing blood stasis.
Matters needing attention in eating brown sugar
Square red lotus root contains a lot of sugar, so it should be eaten in moderation according to one's own health condition, and it should not be eaten for a long time or in large quantities, which is easy to lead to an increase in blood sugar and is not conducive to the stability of blood sugar in the body.