1. How many kinds of lilies are there? What kinds of lilies are there?
According to the records of Liliaceae, China is the hometown of lilies, and there are 42 species of lilies in China. All over the country, Yunnan, Guizhou, Sichuan and other provinces, there are at least 23 species; Six species are distributed in northeast, north, northwest and east China. There are 10 species in south-central China; There are two kinds of producing areas in Taiwan Province Province. There are many ornamental plants: Tianxiang Lily, Hubei Lily, Sichuan Lily, Lilium lancifolium and Musk Lily.
Dried lily is a kind of dried lily. Compared with common lilies, dried lily is easier to preserve, so it is easier for people to eat dried lily. Eating dried lily is still very meaningful for health. Dried lily has high medicinal value, such as detoxicating, regulating spleen and stomach, promoting diuresis and digestion, calming the mind and calming the nerves, and promoting blood circulation. I suggest that if you want to buy lilies, some pharmacies will sell them. There is also a dried fruit shop. Also, if you buy it online, it is recommended to buy some from several stores, so you can know which one is better by comparison! My friend recommended me a shop called * * * *. I have bought it several times, and I think the quality of dried lily is really good. You can refer to it
Second, do lilies have side effects when eaten too much? How to eat lily and its medicinal effects.
Attention should be paid to eating dried lily: First, eating dried lily can moisten the lungs and relieve cough, especially dried lily contains a lot of mucus, so it can moisten dryness and clear heat. At the same time, for Chinese medicine, dried lily can also be used to help us treat diseases such as lung dryness or lung heat cough, and the effect is still very good.
Beauty beauty dried lily is also very effective. You can use dried lily's method to help us promote skin health. And because dried lily is rich in mucus and vitamins, everyone can promote the metabolism of our skin cells after eating it, so eating dried lily often can have a certain cosmetic effect.
Taking dried lily can also calm the mind and soothe the nerves. For friends who suffer from insomnia, dried lily is very suitable to eat, and dried lily can also be used to help us solve our physical discomfort, mainly because dried lily can play the role of entering the heart meridian, and dried lily is a slightly cold food. Eating dried lily can calm the mind and soothe the nerves, which is also very strong. At the same time, it can also be used to solve the problem of residual heat after fever.
Eating dried lily can also prevent cancer, mainly because there are many alkaloids in dried lily, which can help us solve the problem of leukopenia, and the preventive effect is still very strong. At the same time, dried lily can help us increase the number of blood cells, which is very meaningful for us to prevent diseases. At the same time, in dried lily, it can actually play a role in our body, making it promote and enhance the monocyte system and phagocytosis, which is meaningful for our health, and it can also use dried lily to help us improve our body's humoral immunity, which is meaningful for our cancer prevention.
Lily has many different ways to eat. Usually you can cook porridge with rice, or you can cook soup with longan, red dates and tremella. After fresh lilies are washed, they can be put into a wok with lean meat, added with favorite seasonings, and fried together before eating. No matter which way you eat it, people can absorb the nutrition in lily and taste the fresh and tender taste of lily. I often cook porridge with lilies. In dried lily, I chose a * * store with high online praise. I bought it several times, and the quality is really good. You can try.
Lily has many functions and functions, but you should also pay attention to eating lily. Lily has some dietary taboos. After understanding them, we can eat lily more scientifically. As for the problem of cold and cough, some people have a cold and cough and don't eat lilies. Lily is not suitable for people with poor spleen and stomach. Lily has many functions and functions, but it will be toxic to some extent, so pay attention to the dosage of lily. Some people have a bad stomach. After eating lily, they are likely to vomit or diarrhea, and lily is cold and cannot be taken in large quantities for a long time, so choose carefully.
The above is about the efficacy, main points of action and side effects of lily tablets. After reading it, I believe everyone has understood the efficacy, function and taboo of lily. Dried lily, as a very healthy food, is of great significance to our health. However, when eating dried lily, we should also pay attention to these precautions mentioned above. You must know something about dried lily, so it's better to eat dried lily.