There are about 60 words in English composition about how to eat healthily.

I have healthy eating habits. Because it is very important for my health. First of all, I often eat more vegetables and fruits and less meat. Secondly, I eat as many kinds of food as possible for breakfast, so that it can provide me with enough energy for a day. Third, I eat less dinner. Finally, I eat more grains, vegetables and protein, and less sugar and salt.