Washing your hair every day can wash away excess oil on your scalp and hair, as well as dirt and dandruff attached to your hair. Frequent shampooing will not increase dandruff, but it is one of the most effective ways to control dandruff. At the same time, the shampooing process itself can also massage the scalp, promote the blood circulation of the scalp and the metabolism of scalp tissues, such as the normal secretion of sebum, and make the hair moist, smooth and shiny, which has a positive effect on hair care, hair loss prevention and premature aging prevention.
Many people think that washing your hair every day will wash off the oil on your hair and it will become dry and shriveled. In fact, the dryness and shrivel of hair are not directly related to the frequency of shampooing, but the result will be caused by choosing a shampoo that is not suitable for your hair. For example, hair that is originally dry will become drier and shriveled after using shampoo with strong degreasing and decontamination ability suitable for oily hair. Now answer the question about the frequency and number of shampoos.
Oily hair: Wash it every day in summer 1 and every other day in winter 1.
Women with oily hair, because of exuberant sebum secretion, have greasy and thick hair, which is easy to knot and not supple. If you should wash your hair/kloc-0 times a day in summer, you can ensure the cleanliness and health of your hair. If you wash it every other day in winter.
Women with dry hair: 65438+ 0-2 times a week.
The cleaning frequency of dry hair should be 1-2 times a week. After shampooing, it is best to apply some oily care liquid such as hair oil or fat for protection. Use special shampoo for dry hair, and try not to blow your hair with a hair dryer. Don't pull your hair hard when combing your hair, so as not to break it or tear it.
Neutral girls: two to three days 1 time.
The frequency of cleaning hair can be adjusted to once every 2 days or once every 3 days. If the temperature rises or people often exercise outdoors, their hair is easily stimulated by strong ultraviolet rays and dust in the air. In order to avoid hair damage, they should also wash their hair every day.
If you feel that your hair is a little dry or soft, you should reduce the number of shampoos and let your hair rest for a while.
Also, it is best not to wash your hair before going to bed. If you want to wash it, dry it with a dry towel, and then blow dry your hair with a hair dryer before going to bed, so that you won't catch a cold.
Shampooing hair is very bad, how to break it?
Under normal circumstances, each person can lose 60 ~ 80 hairs every day, and hair loss is often more when combing and shampooing. This is because the hair that has not fallen off during the rest period has been pulled out, so there is no need to be overly nervous. Even if I don't wash my hair, I will drop it myself, but I didn't notice it when I dropped it.
What shampoo is good for hair?
No matter how you wash your hair and face, shampoo and facial cleanser can't achieve the purpose of deep cleaning, and massage is useless. The picture below is a schematic diagram of a hair follicle. It can be seen that the opening of the hair follicle is large, but the inside is deep and narrow, and the whole hair follicle is funnel-shaped. The diameter of the hair follicle mouth is about 200μm, and the cleaning ingredients can't be poured in. Therefore, don't be superstitious about the efficacy of various shampoos, and don't believe that it can prevent hair loss and fix hair.
If you lose a lot of hair when washing your hair, you should pay attention to whether it is hair loss. If it is hair loss, you need to be treated in time, otherwise it will ruin your leisurely life. My answer is complete and should be very systematic. Now I am teaching others how to treat hair loss while waiting for praise and praise. Male and female servants need it very much!