Summer is a good time for us to nourish. The older generation said that good maintenance in dog days can get rid of diseases and dampness. For women, we must not miss the good time of the year. So today we are going to share a beauty beauty peach gum tremella jujube soup. We won't say much about the efficacy of peach gum and tremella. We must know it very well. Boiling with red dates not only supplements collagen but also relieves summer heat. It is a very good beauty beauty dessert.
In fact, the practice of this dessert is relatively simple, and it is also one of the sugar water I eat all the year round. Eating it all the year round will make our skin white, ruddy and shiny, and save a lot of cosmetics and skin care products. Usually, it's not cost-effective to buy a bowl of peach gum, tremella and jujube soup in the mall 15 yuan and stew a large pot for the whole family at home. This is a good way to kill two birds with one stone.
Name of the dish: Peach gum, tremella and jujube soup
Required ingredients: tremella fuciformis 1 piece, 5g of peach gum, 8 red dates, 5g of rock sugar (which can be changed into yellow sugar or brown sugar), 3g of medlar and a proper amount of canned yellow peach.
Cooking process:
1. First, we need to soak the peach gum in cold water 12 hours. At present, it is hot, so we can put it in the refrigerator, so that peach gum will not turn sour easily.
2. Tremella should be soaked in cold water overnight, or soaked in warm water for 6 hours. Jujube and medlar need to be washed and drained. We can add canned peaches or canned fruits according to our personal preference.
3. After the tremella is soaked, it needs to be rooted and torn into small flowers. After the fine dust in tremella has dispersed, we need to clean it several times. (Tremella must be soaked for enough time to make the taste softer. )
It takes a long time for peach gum to foam. Soak in 12 hour as much as possible, and it feels soft, like gel, so as to cook the soft waxy taste we want.
After the above preparations are completed, we need to pour all the above materials into the casserole, add a proper amount of pure water and put as much as possible, because it takes a long time to cook.
6. Cover it and bring it to a boil. After boiling, turn to low heat and simmer. In the process of boiling, the foam can be skimmed off. After the peach gum becomes sticky, we can add a proper amount of rock sugar, which can be replaced by yellow sugar and brown sugar. Boil for 15 minutes, then turn off the fire and add proper amount of Lycium barbarum.
7. Put the peach gum, tremella and jujube soup into a bowl, and add the prepared diced peaches and diced fruits into the soup to serve.
8. We can also cool it and put it in the refrigerator to taste better. It's really a summer dessert.
Cooking skills:
1. First of all, the peach gum must be soaked in advance. The longer the soaking time, the better the taste of the peach gum.
We can match this syrup with our favorite ingredients according to our own tastes, such as lotus seeds, longan, red beans, coix seed and so on. The taste will be richer and more diverse.
3. Tremella must be soaked in advance. After soaking, tear it into small flowers for cleaning, because there are fine dust in tremella which will affect the taste.
The amount of sugar in the soup can be added according to our own tastes and preferences. If you don't like rock sugar, you can change it into brown sugar or yellow sugar, which will taste delicious.