1, diseases that need to be prevented
1. mastitis
Acute mastitis is an acute purulent infection of the breast caused by pathogenic bacteria invading and growing in the breast, which is common in lactating women, especially primiparas. Because the nipple of the new mother is not clean or damaged when breastfeeding, bacteria may take the opportunity to invade and cause infection. At the same time, if the nipple of the new mother is too small, invaginated or the breastfeeding posture is incorrect, the newborn will suck less, which will easily lead to milk deposition, and may also lead to the proliferation and infection of invasive bacteria; In addition, new mothers are also prone to mastitis when their babies often sleep with nipples or when their babies suffer from stomatitis and suck milk.
To prevent mastitis, early massage and breast pumping are the key. At the same time, keep nipples clean during lactation, wash nipples with warm water, breastfeed regularly, and drain milk as much as possible every time; It is not advisable to let the baby sleep with the nipple, and hold up the breast with a bra after breastfeeding; Diet should be light, easy to digest, avoid spicy.
2. Breast hyperplasia
Breast hyperplasia is closely related to endocrine disorders and estrogen and progesterone imbalance. There is generally no need to take medicine, because mammary gland hyperplasia is closely related to mood. Patients should pay attention to less anger, maintain a lively and cheerful mood, and eat less salty before menstruation. Some beauty agencies claim that massage can treat hyperplasia of mammary glands, and there is no medical basis. At best, it can only improve the skin and appearance of the breast. On the contrary, if you use hormone-containing beauty products for breast enhancement, it may aggravate your condition.
3. Cervical diseases
As long as women who have sex, more than 80% have different degrees of cervical diseases. Therefore, young mothers, especially those who have a history of sexual life for more than 3 years, have a history of abortion, and often or irregularly take contraceptives, it is best to go to gynecology for TCT smear examination regularly to find cervical lesions in advance. If there are symptoms such as abnormal leucorrhea, pruritus vulvae, lower abdominal pain, backache, irregular menstruation, etc., you should also go to the gynecology department to check the cervix in time.
4. Uterine fibroids
Uterine leiomyoma, also known as uterine leiomyoma, is a common benign tumor in female reproductive organs, which is common in women of childbearing age. According to the survey of women's diseases jointly conducted by Health Times and 39 Health Net, the results show that the age of diagnosis of hysteromyoma is 71.08% at the age of 20-30; 3 1-35 years old is 2 1.3 1%. The main pathogenic factors are vigorous ovarian function and long-term estrogen stimulation. In addition, family inheritance, age and chromosomal mutation are also important causes of uterine fibroids.
Other mothers were found to have uterine fibroids during pregnancy. Some obstetricians and gynecologists said that if uterine fibroids are found at the same time of pregnancy, it is best to let nature take its course, but pay attention to timely check-ups. If it is predicted that the enlargement of tumor will affect the birth canal and uterine contraction, then after 3 months of pregnancy, small subserous myoma can be removed, but large intramural myoma is not suitable.
2, unfavorable bath time
It is not advisable to take a bath after a full meal.
After a full meal, the blood vessels on the skin surface of the whole body are stimulated by hot water to expand, more blood flows to the body surface, and the blood supply in the abdominal cavity is relatively reduced, which will affect digestion and absorption; Hungry bathing is easy to cause hypoglycemia and even collapse and faint.
It is not advisable to take a bath when blood pressure is too low.
Because the high water temperature in the bath can dilate people's blood vessels, people with low blood pressure are prone to collapse.
It is not advisable to take a bath after drinking.
If you take a bath after drinking, your blood sugar can't be replenished in time, and you are prone to dizziness, general weakness, and even hypoglycemia coma in severe cases.
It is not advisable to take a bath immediately after work.
No matter after physical or mental work, you should take a rest before taking a bath, otherwise it will easily lead to insufficient blood supply to the heart and brain and even syncope.
It is not advisable to take a cold bath.
Many people think that taking a cold bath is good for their health, and many female friends have joined the ranks and persisted all year round. As we all know, women taking a cold bath will make some gynecological diseases take the opportunity to "touch" the upper body.
It is not advisable to take a bath when you have a fever.
When the body temperature rises to 38℃, the body's heat consumption can increase by 20%, and the body is weak. Taking a bath at this time is prone to accidents.