Acupoint location: located on the dorsal radial side of forearm, on the connecting line between Yangxi and Quchi, 2 inches below Quchi point.
Massage method: Massage Li-3 points with thumb and abdomen 100-200 times, depending on the local pain.
According to point Juque of gastrointestinal tract and point Juque belong to ren meridian, which is located in the midline and close to the heart. This point has the functions of regulating qi and stomach, calming the nerves and calming the heart. Pressing this point frequently can effectively relieve a variety of gastrointestinal diseases, such as stomach pain, nausea, chest pain, vomiting, abdominal distension, stomach spasm, diaphragm spasm and other gastrointestinal diseases, and can also assist in the treatment of fright, forgetfulness, cough, bronchitis and so on.
Acupoint location: located in the upper abdomen of the human body, 6 inches above the umbilicus on the anterior midline.
Massage method: Take the supine position, press Juque point on the abdomen with your fingertips, and press it repeatedly for 2 minutes. It can effectively treat stomach pain, nausea, vomiting and abdominal distension caused by indigestion, gastric ulcer, duodenal ulcer and other diseases.
3 Massage Daheng Point to Improve Gastrointestinal Function Daheng Point is Foot Taiyin Spleen Meridian Point. The name of this point means that the material at this point is the water vapor atmosphere transmitted horizontally in the sky. Massage at Daheng point has the function of warming the middle warmer, dispelling cold and regulating the stomach, and is mainly used to treat abdominal obesity, abdominal pain, diarrhea and other diseases.
Acupoint location: 4 inches beside umbilicus (nipple straight down).
Massage method: press the thumb of both hands on the same side of Daheng point for half a minute, and then massage clockwise for about 2 minutes. Or press this point with the middle finger, the strength should be that there is heat in the abdomen, 3-5 minutes each time, morning and evening 1 time.
4 Massage Tianshu Point Regulating Stomach Tianshu Point is the acupoint of Foot Yangming Stomach Meridian, and it is also the fundraising point of Large Intestine Meridian. It is the birthplace of Yangming pulse and qi. It has the effects of invigorating spleen, regulating stomach and regulating intestine, and is suitable for treating abdominal distension, bowel sounds, pain around navel, dyspepsia, nausea, abdominal distension, diarrhea and constipation.
Acupoint location: on both sides of navel, 2 inches away from navel, it is the decomposition of upper and lower abdomen, in the middle of human body.
Massage method: Take the sitting position or supine position, press the ipsilateral Tianshu point 1 min with two thumbs or middle fingers, and then press 1-3 min clockwise, so that it is appropriate to have a local ache and spread it to the whole abdomen. Sticking to massage every day can promote the movement of small intestine, increase the metabolism of fingertips and reduce the obesity of abdomen and whole body.