What kind of fruits and vegetables do Italians grow?

In Italian, tomato means "golden apple". Lycopene contained in tomatoes is the best anti-aging substance, which can not only prevent aging, but also prevent cancer and various adult diseases. * Organic acids in tomatoes contribute to the digestion of fat. * Tomatoes are best cooked before eating. Eating tomatoes raw doesn't fight cancer. People who like smoking and drinking must eat more tomatoes. * The redder tomatoes are, the more nutritious they are. "When tomatoes turn red, the doctor's face turns green." There is a European proverb: "When tomatoes turn red, the doctor's face turns green." For more than 200 years, tomatoes have been the most important food for Europeans, especially Italians. Tomatoes are the most important food for Italians. Italians will have a large bottle of ketchup even if they don't eat tomatoes occasionally. In 2003, Dr. Luis Sabatti of the Italian Nutrition and Health Bureau presided over a study on "The Effects of Tomatoes on Human Health". The results show that the consumption of tomatoes in southern Italy is twice that in the north, and the incidence of digestive tract cancers such as gastric cancer and intestinal cancer in southern Italy is also significantly lower than that in the north. In addition to preventing digestive system cancer, tomatoes have obvious anti-aging and beauty effects, and also have obvious preventive and therapeutic effects on male prostate cancer. In 2004, Korean KBS TV specially organized a film crew to go to Italy. The film crew interviewed Kabanick, Italy's most famous longevity village, and found that almost all the local people's diets revolved around tomatoes. In addition, the film crew also found that the Tomato Research Institute in the suburb of Naples, Italy, has cultivated more than 50 tomato varieties, including tomatoes specially used for salad, tomatoes used for soup, tomatoes used for ketchup, and other delicious and beautiful new varieties such as cherry tomatoes. There is only one reason why Italians are so inseparable from tomatoes: tomatoes can bring them health! The mystery of Kempotimel's longevity is located in Kempotimel village, between Rome and Naples in southern Italy, and it is known as the "village of eternal youth" in the world. Few people there died before the age of 85, and people can often see 90-year-old people riding motorcycles among young people. Locals seldom get sick, and even after 100, they seldom go to see a doctor. The locals joked, "If you want to go bankrupt, come to Kempotimel to open a clinic." They are human beings, and they also eat whole grains. Why are they still as energetic and youthful as young people when they are over 70 years old? It turns out that in this paradise, fruits and vegetables are the favorite foods of Kempotimel people. They grow all kinds of fruits and vegetables, and they have great enthusiasm for fresh apples, pears, grapes and lemons. In addition, they also enjoy delicious Mediterranean vegetables, such as asparagus, fennel, arugula, pepper, celery, peas and carrots. After the rainy season, they often go to the fields in droves to collect all kinds of delicious wild fungi. When they came home, they marinated it with salt water mixed with vinegar for a period of time, which became a wonderful sauce. Perfect for seasoning pasta and jiaozi. It turns out that in this paradise, fruits and vegetables are the favorite foods of Kempotimel people. They are keen on planting all kinds of fruits and vegetables, and highly admire apples, pears, grapes, oranges, lemons and other fruits in their daily diet. Meanwhile, they have been keen on delicious Mediterranean vegetables, such as asparagus, fennel, arugula, pepper, celery, peas and carrots. Every rainy season, they go to the fields in droves to collect all kinds of wild fungi, and then use them to make spaghetti and jiaozi sauce, or pickle them with salt water and vinegar. After a while, they became delicious food. Faced with so many fruits and vegetables, tomatoes are still the favorite of Kempotimel people, and there are a lot of tomatoes in their spaghetti sauce, stew and soup. People here live a long and healthy life because tomatoes contain a lot of antioxidant lycopene, which can effectively prevent aging.