Analysis of mental health cases

1 What this student is facing is the difference between expectation and display.

There may be many reasons for this: 1. Overestimate one's ability. One accident, two coincidences, three times and four times? This mentality has been strange since the college entrance examination results came out. 2. Improper learning methods. Pay is not necessarily proportional to the harvest, but as long as you pay, you will get something. If the efforts have no effect, we should find the problem from the method. 3. Whether there are external causes has been bothering him. I can't get rid of it, so I can't concentrate. Probably not just because of poor academic performance. 4. I have no confidence in my school, my major and my future. Always in a state of confusion, anxiety, unwillingness and reluctance, is there a solution? It seems that studying hard is actually a helpless and reluctant state of mind. How can I study quietly?

3 Suggestions: Face up to the reality and aim high. Now it is a reality, please accept it and let go of unnecessary pressure. Set realistic short, medium and long-term goals for yourself. Step by step, step by step.