Fun play healthy dog

Among the furniture in the family, we know that bedding is closely related to our life, because according to statistics, one-third of people's life is spent in bed, which shows the importance of mattresses to us. If the mattress is not chosen properly, there will be substances that affect our health. So how do we choose a healthy mattress? Let's have a look. Mattress directly affects our health, so it is very important to choose a healthy and comfortable mattress. Because it is understood that the mattress also contains some formaldehyde components, if not properly selected, it will cause certain harm to our health, so how should we choose the mattress? What are the tips? Let's have a look.

Mattress contains formaldehyde.

It is understood that although the pass rate of mattresses is above 70%, it is found that the formaldehyde emission of some brands of mattresses exceeds the national standard. Moreover, our consumers generally believe that only wooden furniture will cause formaldehyde pollution, so few people will think that the mattress that is in close contact with us is actually the hardest hit by formaldehyde. Then in this case, we should pay attention.

Principles of purchasing mattresses

1, mattress selection should be moderate in hardness.

We know that there is a misunderstanding that has been circulating for many years, namely? Can teenagers sleep on hard beds to prevent hunchback? The prevention of hunchback is not the hardness of bedding, but whether the mattress can provide reasonable support for the body and keep the spine naturally bent. Then we know that too soft mattress and too hard mattress will cause abnormal bending of the spine, and the accumulation of stress between vertebrae will not only cause fatigue but also damage the growing spine, but can not prevent hunchback. Therefore, the hardness of the mattress should be appropriate.

2. Try to lie down when buying a mattress.

When we buy a mattress, we consumers can't just sit and feel the elasticity and touch the fabric with our hands. Be sure to lie down for more than 5 minutes, and be sure to experience the use effect, especially the support for the waist. Too soft mattress sinks too much, which leads to excessive bending of the spine, loss of natural shape and fatigue. Then a mattress that is too hard will cause the waist and neck to be empty and unsupported, and the body weight will be concentrated in the lumbar spine, which will also cause fatigue. So, be sure to lie down as much as possible. Everyone's weight is different, so we can't blindly pursue softness. We know that the track mattress can provide good support for ourselves, and we won't feel discomfort in individual parts when we lie down.

3. The more expensive the mattress, the better.

About what? Did you get what you paid? Our values have been deeply rooted in people's hearts, but the price is not the reference standard when choosing a mattress. Although we know that the higher the price, the better the mattress material may be, but it may not be suitable for every buyer. Moreover, a good mattress should ensure that people can provide reasonable support for different parts of the body after lying on it, keep the spine curve natural and make people relax.

4. Avoid possible pollution caused by fabrics and fillers.

Our consumers may think that mattresses are generally made of springs, fabrics, sponges and so on. And it won't cause pollution. However, some mattresses, such as brown mats, use a lot of adhesives, which will lead to excessive formaldehyde release if not handled properly. Therefore, when rubber consumers buy mattresses, they must see whether the modified products have green certification, such as ten ring certification and CQC certification.

5. Mattress should be changed frequently.

In fact, no matter what material the mattress is made of, it will deform and collapse after being squeezed by the human body for a long time (the collapse degree of different core materials is different), so even if the surface is not damaged, it needs to be replaced, because at this time, the mattress has lost its ability to fit the body and cannot provide suitable support for the human body, and barely using it will affect the quality of sleep.

What we have introduced above is all about how to choose a mattress. We should all know these skills. Although the mattress looks unremarkable, we know that it plays a great role, which directly affects our sleep and physical health, so master some tips and let's buy a comfortable and healthy mattress.