It used to be said that it is good to drink drinks and boiled water because there are too many additives and pigments in drinks, most of which are blended and have no nutrients at all. It is better to drink boiled water safely.
Boiling water is to evaporate chloride ions and some harmful components in the process of tap water purification by boiling, so it is best to boil water for a few more minutes after boiling. The original minerals are still in the boiled water, so when drinking water, some minerals will be ingested at the same time, which is what the body needs.
If it is a mountain spring or water that has not been chemically purified by a waterworks, it is safe and non-toxic. Of course, there is no need to boil it-just like when we travel to the mountains, the spring water on the mountains can be drunk when held up, which is of course more original and delicious than boiled water.
In some industrial cities, the quality of groundwater is not good, for example, the content of some elements such as manganese and magnesium is too high, and such water is not suitable for drinking whether it is boiled or not. The state has standards for the contents of various elements in tap water. Non-standard water can cause skin discomfort, but it will do harm to the body for a long time. In that case, buy bottled water!
The above is for your reference. Do you want to boil the water you drink? You will know after reading the introduction above! Ha ha!