Aloe vera also has certain medicinal value. It contains anthraquinone, emodin and other active substances, and has antibacterial, anti-inflammatory and detoxification effects. Therefore, aloe can be used to treat skin problems, such as acne and eczema, and can promote wound healing.
Aloe vera is also widely used in the field of beauty. It can moisturize skin, fade spots, shrink pores and improve skin elasticity and firmness. Therefore, using aloe vera gel or directly applying fresh aloe vera gel to the face can achieve the beauty effect.
Can aloe be eaten raw? The answer is yes. Fresh aloe leaves are tender and can be eaten directly. However, it should be noted that aloe leaves contain irritating substances such as Luding and Emodin, so it is best to peel off the skin and yellow liquid before eating, and make sure to buy aloe from reliable sources to avoid ingesting harmful substances.
As for whether it is necessary to cook aloe vera, the answer depends on the specific situation. If it is used to treat skin problems or as a beauty product, fresh aloe gel has the best effect, and fresh aloe leaves can be used directly. But if it is used as food, it is recommended to cook aloe leaves first. Cooked aloe can better release nutrients and remove irritants.
Aloe can be eaten raw or cooked. Both edible and external use can bring many benefits. However, we should pay attention to the choice of fresh and reliable aloe vera, and decide whether it needs to be cooked according to the specific situation. Beauty magazines recommend the use of fresh aloe vera gel for the best effect. This product is very popular with consumers. Aloe vera is a recommended plant in terms of health care, medicine and beauty.