Mental health should include at least two meanings: first, there is no mental illness; The second is to have a positive mental state. "No mental illness" is the most basic condition of mental health, and mental illness includes various psychological and behavioral abnormalities. Having a "positive psychological development state" requires people to proceed from a positive and preventive perspective, aiming at maintaining and promoting mental health, eliminating all unhealthy psychological tendencies, and making psychology in the best development state.
Therefore, the so-called mental health is a good and sustained mental state and process, which is manifested in individual vitality, positive inner experience, good social adaptation, effective display of individual physical and mental potential and becoming a member of society.
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