Merlot active lactic acid bacteria beverage can help to absorb nutrients in a balanced way, balance intestinal flora, effectively inhibit harmful substances and protect the intestines.
Apple vinegar is sour and sweet. Drinking it half an hour after a meal can promote digestion. Drinking when you don't want to eat has an appetizing effect, but it is best not to drink on an empty stomach.
/iknow-pic.cdn.bcebos.com/0d338744ebf81a4c2e4219D5da2a6059252da6be "target =" _ blank "title =" "class =" ikqb _ img _ alink ">. /iknow-pic . cdn . BCE Bos . com/0d 338744 ebf 8 1 a4c 2e 42 19 D5 da 2a 6059252 da 6 be？ x-BCE-process = image % 2f resize % 2Cm _ lfit % 2Cw _ 600% 2Ch _ 800% 2c limit _ 1% 2f quality % 2Cq _ 85% 2f format % 2Cf _ auto " esrc = "/ 0d 338744 ebf 8 1 a4c 2e 42 19 D5 da 2a 6059252 da 6 be "/>；
Extended data:
Digestion suggestion
Dietary pattern: Studies show that regular diet and regular quantification can form conditioned reflex and contribute to the secretion and digestion of digestive glands.
Eat less fried food: because this kind of food is not easy to digest, it will increase the burden on the digestive tract. Eating too much will cause indigestion and increase blood lipids, which is not good for the body.
Eat less pickled foods: These foods are salty and contain some carcinogens, so it is not advisable to eat more.
Eat less cold and irritating food: Cold and irritating food has a strong stimulating effect on digestive tract mucosa, which is easy to cause diarrhea or digestive tract inflammation.