Leg edema After pregnancy, thighs and calves are particularly prone to edema, because the body is heavier in the third trimester and the legs are particularly prone to edema. During this period, you can do some aerobic exercise properly, such as walking and yoga for pregnant women, which can effectively reduce the physical burden. You can also choose swimming if you can, because swimming can reduce the weight of your stomach, which will reduce obesity and edema in your legs.
Legs are widened during pregnancy. In order to ensure the child's physical and mental health, of course, a lot of nutrition will be added, but for these reasons, the pregnant mother's body will become fat, and the legs will certainly be the same. If you can exercise and control your diet, it will still have a negative impact on your children. However, we should have a good attitude. In order to have a healthy baby, don't pay attention to these physical problems during pregnancy. Pay attention to diet and mood, so that the fetus and pregnant women are physically and mentally healthy.
Postpartum care is still very common now. After giving birth to the baby, you can choose the gym to start exercising, or you can pay attention to the leg shape in your daily life. When you lose weight, your legs will straighten. If the hip bone is wide, you can do postpartum care and recover after conditioning. I hope that every parturient will take the happiness of their children as the development and their own health as the development, and should exercise more in the later period to improve their immunity.