August 8th is "National Fitness Day", and people pay more and more attention to health. As a middle school student, how do you keep healthy? Please write an 80-word article in English.

In my opinion, keeping healthy is very important to our life. Healthy body also helps us to study better. So we should take good care of our health.

There are many ways to keep healthy. First, we should have a healthy lifestyle and a balanced diet. Eating healthy food instead of junk food is good for us. Sleep is also important. When we have enough sleep, we will feel active and energetic. Then doing exercise is also good for health. For the sake of health, I often exercise. I play basketball after school every day and go swimming twice a week. Keeping healthy makes me happy and energetic.

It's not difficult to stay healthy if you pay great attention.

Test analysis: First of all, write in the correct format, use some phrases, write correct English sentences by imitating the sentences in the text, introduce the importance of health, and put forward some suggestions to keep healthy. The full text is described in the simple present tense and the first person.

Highlights show that the passage uses some phrases and fixed sentence patterns, which adds a lot of color to the article. For example, infinitives are used in many places to express the purpose of health, and some transitional words such as First and Then are used for contextual cohesion.