High-end healthy breakfast

Diabetic patients should reduce the intake of starch in breakfast, but for patients who are taking medicine or using insulin, hypoglycemia should be prevented.

Guiding opinions:

So don't drink any porridge for breakfast. You can eat two eggs, 250ml pure milk and half a steamed bread. This not only ensures that hypoglycemia does not occur, but also makes blood sugar rise very high, because it is mainly based on high-quality protein, which is resistant to hunger.