Wash your hands frequently. In our life, washing hands frequently has many benefits for people. Children should be taught to wash their hands frequently when they are young. How much do you know about washing your hands frequently? Let's learn from me the publicity pictures of washing hands frequently.
Wash your hands frequently 1 1 Wash your hands frequently, and germs will go away.
2. Hold up your health with your hands.
3, washing hands to promote health, follow you, me and him.
Wash your hands and pay attention to your health.
Wash your hands and follow me healthily.
6, the disease is from the mouth, the hand is an accomplice!
7. Wash your hands correctly and pay attention to your health.
8, to prevent hospital feeling, starting from the hand.
9. Health depends on washing hands.
10, infection control, in hand.
1 1, care about you, me and him, and wash your hands one step at a time.
12, always keep your hands clean, life is like an ever-burning lamp.
13, smile on the lips, hygiene in hand.
14, prevent hospital feeling, and bear the brunt.
15, care for life, health in hand.
16, wash your hands more, which is healthier.
17, wash your hands every day, be healthy forever!
18, hand hygiene, no disease.
19, don't let your hand become the carrier of the spread of germs.
20, care for life safety in hand.
2 1, pay attention to hand hygiene and keep you healthy.
22. Protecting health begins with washing hands.
23, hands clean, away from the disease.
24, care for health, safety in hand.
25. Wash your hands, dry your hands and raise your hand after disinfection.
26. Wash your hands and all the bacteria will slip away.
27. Doctors often wash their hands, and saving talents is the master.
28. Wash your hands and all the bacteria will slip away.
29. Disinfect hands and cut off the source of the disease.
In order to protect your health, please disinfect your hands!
3 1. For the health of you and others, please use hand disinfectant.
32. Did you wash your hands before and after the operation today?
Wash your hands with soap, welcome!
34, hospital infection control, starting from hand hygiene.
35, infection control, the net is in your hand.
36. The key is to stay away from diseases.
37. Health is in your hands, and health is under your control.
Wash your hands with soap, respect others and respect yourself!
39. Take the initiative to clean your hands and follow me healthily.
40. Hand hygiene is the key to control the spread of infection.
The eight benefits of frequent hand washing are influenza prevention, optimism, confidence enhancement, vascular health care, stomach disease prevention, pink eye disease prevention, hand, foot and mouth disease prevention and cross infection prevention. Therefore, frequent hand washing is necessary for human health, which can make people healthier and effectively clean the bacteria on their hands, thus reducing the occurrence of diseases.
Hand washing is a daily cleaning activity. Hands are the main part of people's contact with the outside world, so there are a lot of bacteria on their hands. If not cleaned up in time, these bacteria will enter the human body and cause a series of diseases. Diarrhea and colds are both caused by external bacteria, so people need to wash their hands more. Generally, it is best to wash your hands with hand sanitizer or soap, which can better clean your opponent.
The research shows that the sterilization effect of washing hands with flowing clean water is better than that of quick-drying disinfectant. Although disinfection wipes can also remove some hand bacteria, it is more likely to cause cross-infection because people are used to wiping their hands and continuing to wipe their faces or other parts of the body.
There is no clear water during the trip, so it is inconvenient to wash your hands. What should I do?
You can wash your hands with alcoholic disinfection products. Human coronavirus is not acid and alkali resistant, and is sensitive to organic solvents and disinfectants. 75% alcohol can inactivate the virus, so disinfection products with a certain concentration of alcohol can be used as a substitute for washing hands with soap and tap water.
We need to wash our hands before eating, after going to the toilet, after turning off the computer after work, after touching the money and after going to the hospital, which can effectively prevent diseases.
The misunderstanding of washing hands in life;
1, didn't wash your hands. Some people feel that they are in good health and have strong resistance. They are content with "out of sight is clean" and have developed the bad habit of not washing their hands.
2. Wipe instead of wash. Due to special circumstances, people who do not have the conditions to wash their hands, or because there is no water, have to wipe instead of washing. Before eating, either wipe it with a handkerchief, toilet paper or a skirt or cuff before eating.
Wash your hands with the water in the washbasin. When you use the washbasin, you really wash your hands with water, but when you wash your hands, the water in the washbasin has become dirty. Wash your hands with dirty water, and your hands are still dirty, which can't achieve the purpose of washing your hands. Even many people share a basin of water to wash their hands, and the pollution of that hand is more serious.
4, hand washing time is too short. Some people wash their hands with running water, although they also use hand sanitizer, but as soon as the foam comes out, it is washed away with water. Because of the short soaking time and less washing times, it still does not meet the basic requirements of scientific hand washing.
5. Wash your hands too often. Although people are encouraged to develop good hand washing habits, they should also wash their hands in moderation. Some people's "diligent washing" is not good, even the performance of mysophobia. Washing your hands too often can also do harm to your skin. So washing hands is also appropriate.
6. Wash your hands without hand sanitizer. Although some people turn on the tap and wash their hands with tap water, they can't wash their hands without hand sanitizer. At best, it can only be a symbolic "meaning", which relieves the dirty mentality a little, but it is far from solving the substantive problem.
Hand washing publicity picture 3 1, hand washing 10 times a day helps to prevent influenza. A recent study published on the website of British Medical Journal shows that measures such as washing hands more than 10 times a day, wearing masks and gloves can effectively prevent the spread of influenza and other respiratory diseases. Li Fang, director of the Department of Respiratory Medicine, Nanjing Hospital of Integrated Traditional Chinese and Western Medicine, said that in our daily life, our hands have the most opportunities to contact various objects, and are considered as the most direct carriers of pathogenic microorganisms. There are about 400,000 bacteria attached to one hand.
Washing hands can promote optimism. A study directed by Dr. Kay Karpas of the University of Cologne in Germany found that people can show a more optimistic attitude by washing their hands after encountering setbacks. The behavior of washing hands reduces people's enthusiasm for trying to prove their ability in the new exam situation, but it seems that washing hands can also make people face failure better.
Washing hands after making a decision makes people more confident. Many people have encountered such a situation: after making some difficult choices, they still have doubts and keep looking for reasons to convince themselves that the choice is correct, which is called "cognitive disharmony" in psychology. The experiment of hand washing by psychologists Spike and Norbert of the University of Michigan in the United States found that hand washing helps to eliminate hesitation. After washing hands, people no longer feel the need to prove their decision is correct, and people become confident in their decision.
Washing hands frequently can greatly reduce the sick leave rate of employees. German researchers at Greifswald University in Germany found that as long as employees wash their hands frequently, they can effectively prevent the spread of infectious diseases and reduce the sick leave rate of employees. The researchers conducted a one-year health survey. The experimenters were divided into two groups. One group was asked to wash their hands with alcoholic hand sanitizer at least five times before and after meals every day, while the other group followed their daily hygiene habits. The results showed that the sick leave due to diarrhea in the group who washed their hands frequently decreased by 90%; Work on symptoms such as cough and runny nose has also been reduced by at least 50%.
Washing hands helps to measure blood sugar more accurately. Organizations such as the American Diabetes Association say that before taking blood from your fingertips, you should thoroughly clean and dry your hands, and then puncture your fingertips to take the first drop of blood to measure blood sugar. A new study in the United States found that 1 1% patients who do not wash their hands have an error of at least 10%, while the error of taking the second drop of blood to measure blood sugar is only 4%.
6. Washing hands alternately with hot and cold water is helpful for vascular health care. Washing hands alternately with hot and cold water can regulate and improve nerve excitability, promote metabolism and promote the excretion of metabolites. It seems that "blood vessels are also doing aerobic exercise". Wash your hands alternately with hot and cold water, and the water temperature should be appropriate: it can be determined according to your own habits and physical condition, and the temperature should be around 40 degrees Celsius.
7. Wash your hands frequently and stay away from your hands, feet and mouth. Bian Xun, director of pediatrics at Nanjing Hospital of Integrated Traditional Chinese and Western Medicine, reminded mothers to remind and urge their babies to fall in love with hand washing. Tell the baby that after washing his hands, he will be clean and won't get sick. Hum a short nursery rhyme with your child when washing your hands, about 10- 15 seconds. Wash your hands while singing, kill two birds with one stone.