Now in this world, I really don't understand what kind of food is healthy and how to eat it is really healthy.

First of all, eliminate the edible trademarks that "three no foods" need to be allowed by the state.

Secondly, put an end to all kinds of messy fake and shoddy food.

Then there is a normal diet, usually healthy.

Then there is organic food, green and healthy.

Most crops are healthy unless the source is polluted.