1. Maca pressed candy with rice. Maca sugar can also be put into rice and eaten with rice, which is a good method. Maca is a pure natural plant and can be eaten as a vegetable, so it is a good choice to eat it with rice.
2. Maca candy and honey drinks. Boiling water and honey can effectively dilute the taste of sugar in maca tablets, and the effect is also the best, so the window of maca suggests that you can adopt this method, which is feasible and can be used for a long time.
3, Maca pressed sugar soup. Although the maca slice candy soup can integrate the effective ingredients of maca into the soup, the human body has a good absorption rate, but high-temperature cooking will destroy the nutritional ingredients in maca slice candy. When stewing chicken, duck, meat, ribs, soup, etc. Add 0 g maca tablets /000ml soup to drink 50ml/ day 0 minutes before the ceasefire, and the effect is not bad.