Going home for the New Year, it is recommended to isolate at home and minimize going out. People returning from high-risk areas in China must cooperate with the implementation of necessary prevention and control measures, such as nucleic acid testing and home isolation.
2, do not get together, do not gather.
In crowded leisure and entertainment places and open tourist attractions, people should try to keep a social distance of more than 1 meter when they contact with each other. In public places with high mobility, such as stations, buses and supermarkets. Wear a mask, do personal protection, keep a proper distance, and minimize communication with others. In particular, during the Spring Festival, we will reduce the activities of visiting relatives and friends, and advocate the use of WeChat, video and telephone to pay New Year greetings. Try not to hold or participate in parties and dinners.
3. Strengthen self-protection.
Family members should not use towels, keep household necessities and tableware clean, and often dry clothes and quilts. Don't spit everywhere, wrap the nose and mouth secretions with paper towels and put them in a covered trash can for disposal. Reduce contact with public goods and parts in public places, and take the initiative to wash your hands after you come back from public places.
4. Indoor ventilation.
Keep the living room clean, often open the window to ventilate and keep the air circulating. Generally speaking, open the window 2-3 times a day for 30 minutes each time. According to the size of the room, the larger room can be lengthened appropriately.
5. Do a good job in health monitoring
Do health monitoring. Pay attention to the daily protection of individuals and children. If you have symptoms such as fever and cough, you should wear a mask and go to the fever clinic of the nearest medical institution for investigation, diagnosis and treatment in time. If you have a suspicious epidemiological history, you should take the initiative to inform the medical staff and try to avoid taking public transportation such as subway and bus on the way to the hospital.
Common sense of epidemic prevention and control safety:
First, the instructions for going out
When going out shopping, you should choose a nearby supermarket or avoid taking public transportation in an open convenience store, determine the items to be purchased in advance, and rationally allocate purchasing personnel (try to choose young people to go out and avoid the elderly and children, etc.). ), and reduce the number and time of going out. At the same time, stay away from crowded places on the way to ensure your own safety.
Face elevator buttons, door handles and other high-frequency contact areas, use facial tissues, disinfection paper, etc. Avoid direct contact with hands. Once in contact, wash your hands and disinfect them in time.
Second, the description of home cleaning
When we go out and come back, we'll clean up on the spot. When we go out and go home, we should thoroughly clean it after entering the door to prevent the virus from being brought home. Need to remember, try not to go out, four things to go home, throw away the mask correctly, disinfect the mobile phone, use the cleaning table well, and cough without fear. Don't forget to wash your hands when you get home.
Third, indoor ventilation is exquisite.
Window ventilation can effectively reduce the concentration of pathogenic factors in the space. Direct sunlight indoors, using ultraviolet rays in sunlight for disinfection and sterilization. Ventilation time should reach 30 minutes. Generally speaking, it is enough to open the window 2-3 times a day for 30 minutes each time.
When the room is small or feels cold, the window opening time should be shortened; When the room is large, there is no wind outside or the weather is warm, the window opening time can be extended appropriately.
Fourth, healthy exercise is indispensable.
After getting up in the morning, you should open the window in time to get some air. It is best to open the window for ventilation three times in the morning, noon and evening, each time 15 minutes. This can not only keep the indoor air fresh, but also inhibit the growth of bacteria.