Health tips and speeches

Health tips are as follows:

Hello everyone! The theme of my speech today is-good health. Words: Exercise for one hour every day and live a healthy life for 50 years. Health is the most important thing in one's life. Losing health means losing life. Therefore, health is an important object for people to protect. The body is like a brand-new machine, and more exercise can make the machine smoother and smoother.

If you don't exercise regularly, your immunity will drop and your resistance will be poor. More exercise can increase the activity of body cells and prolong life, so everyone should exercise! Of course, don't forget to arrange your diet reasonably. A good diet can increase a variety of mental cells and help growth. Health is the foundation of life. Caring for health means caring for yourself. Come on, let's pay attention to health!

Matters needing attention in speech

1, the first sentence must be loud to attract everyone's attention. Some players have a low voice or a flat voice, which has already taken the lead from the beginning.

2. Some players are very polite during the competition. Thank the leaders for giving this opportunity and for their training. I don't know if the leaders really like these words, but I personally think this is a speech contest, not a toast. As an ordinary audience, listening to these words is very verbose and easy to make the audience lose interest. On the contrary, it will be more attractive to come straight to the point and introduce yourself and your title before getting into the topic.

The first minute of the opening is very important. In this minute, you should attract the audience with impassioned voice and vivid and rich content. Otherwise, the audience will lose interest, and finally they will not understand what you are saying and become talking to themselves.