1, long-term physical exercise has brought me a strong body. Because of the constant innovation in fitness, I have a new understanding and gain from physical exercise.
2. Establish the concept of healthy life and healthy exercise, and feel from the bottom of my heart that this is my healthy body for tomorrow.
3. If you have the idea of investing in health, you can develop your habits into nature and integrate your ideas into your daily exercise without regrets.
4. The sports meeting will make the messy summer vacation life very organized, and things with internal regularity will float on the table.
I walked all the way from the boredom in the early stage of sports, and now I face the same scene, that is, irreversible psychological changes have taken place, and my mood has become quiet and full.
6. Physical exercise can promote bone strengthening and improve bone performance. Regular physical exercise can improve metabolism and change the structure and performance of bones.
7. Regular exercise can improve your physical fitness and ability to resist diseases. Insisting on physical exercise can also temper people's will and help to develop a persistent learning attitude. Only after physical exercise can we fully release our physical strength and concentrate on everything.
Through this meaningful sports activity, I feel that real life lies in sports, and I also understand why people say that life is endless and sports are endless. Because exercise can not only make people sweat, but also keep fit.