1, high in calories: chicken chops are fried foods with high calories. If you often eat chicken chops for breakfast, it will lead to excessive calorie intake, weight gain and the risk of health problems such as obesity.
2, high fat: chicken chops need to be fried, so they contain high fat. Excessive fat intake will have a negative impact on cardiovascular health and increase the risk of diseases such as hypertension and hyperlipidemia.