First, the legs need to be straight. If you have X-legs, O-legs or an inside figure, a healthy leg shape may have said goodbye to you. You should have seen a video on the internet about some small requirements for flight attendant interview screening. One of them is to put a piece of paper between your thighs. If you can hold it and not fall, you will succeed. On the contrary, if you can't meet this requirement, then you will miss your flight attendant job.
Obviously, this requirement of X-leg and O-leg can't be met. From the doctor's point of view, these two leg types have nothing to do with health, because they belong to a kind of skeletal deformity, and may even involve pelvic bone problems. In fact, if you want to make your legs straighter under normal circumstances, you can recall the feeling of standing in a military posture during military training. The spirit of military brothers can stand out from the military posture.
Second, keep your legs tight. Many girls with good figure go to the gym, and some people will be surprised. Why do you go to the gym when you are in such good shape? Still need to lose weight? In fact, most girls who are in good shape now will also pay great attention to going to the gym to get in shape. The so-called body shaping, to put it bluntly, is to make the skin and muscles firmer. There are many cases on the Internet. Girls suddenly lose weight and become goddesses, but their skin also becomes very loose, and some even need peeling surgery to achieve good-looking results. This is the result of not paying attention to shaping when exercising.
We often talk about a person's age. Actually, you can tell by his skin condition. Young people always have collagen on their faces, and they can't see any fine lines at all. Older people, no matter how they are maintained, will expose their age from a trace of fine lines. So if you want a healthy leg shape, you must look young and firm, not a pile of fat, which is completely unattractive.
? Third, the proportion needs to be coordinated. If you want to have a pair of healthy legs, you need to pay attention to the ratio of two aspects. The first is the ratio of leg length to body length, and the second is the ratio of thigh length to calf length. Why do many people look bad in clothes? Or is it obviously high, but it is not obvious at all? This requires thinking, is there a problem with the ratio of leg length to height? I have met some classmates who are much taller than me, but their legs are almost as long as mine, and the ratio of upper body to lower body is five or five or even lower. At this time, the beauty of the legs has not been fully displayed. Usually, the calf is longer than the thigh, and the leg shape with longer achilles tendon will show a healthy aesthetic feeling.
Girls' pursuit of leg shape needs to be combined with reality. In the case of hard defects in leg shape, they can achieve better results through the collocation of clothes, or cover up the defects.