1. Education and knowledge dissemination. Education is one of the core strategies of health promotion. By publicizing health knowledge, providing health education and training, people can learn about health behaviors and lifestyles, form correct health concepts and enhance their self-management ability.
2. Behavior change and lifestyle intervention. Behavior change is the key strategy of health promotion. It encourages individuals and groups to adopt active and healthy behaviors and lifestyles, such as healthy eating, regular exercise, quitting smoking and limiting alcoholism, so as to improve their health.
3. Creating a supportive environment is another core strategy of health promotion. It refers to creating conditions to support and promote healthy behavior in social and material environment. For example, provide a good working environment, encourage enterprises to implement health policies, and establish community facilities to support sports.
4, social participation and cooperation, health promotion also needs social participation and cooperation. Government, non-governmental organizations, schools, families and individuals all need to participate in the formulation and implementation of health promotion strategies and plans. Cooperation can integrate resources, share experiences, form synergy and promote the implementation of health promotion.
Health importance
1. Guarantee the survival and development of life: Health is the foundation of human life, and only good health can guarantee the survival and development of life.
2. Improve the quality of life: A healthy physical and mental state can make people enjoy life, work and socialize better, and improve the quality of life and happiness.
3. Enhance working ability and productivity: People with good health have stronger working ability and productivity, and can better complete various tasks and work.