What are the manifestations of sub-health

With the development and popularization of public medical knowledge, people's understanding of their own health is deepening, and the concept of sub-health is becoming more and more familiar to the public.

So how do we correctly understand sub-health? What are the manifestations of sub-health? Today, everyone will follow Shu Yao to learn about "sub-health" ~

What is sub-health?

What exactly is sub-health? What effect will sub-health bring? Wang Longde, an academician of China Academy of Engineering, pointed out that sub-health refers to a critical state of non-disease and non-health, and it is a second-class health state between health and disease.

People in sub-health state, although there is no definite disease, will have some symptoms of abnormal important signs or decreased mental vitality and adaptability. If this state cannot be corrected in time, it is very easy to cause physical and mental diseases.