Choose the right time
Wash your hair during the day or in the morning, so that your body has enough time to recover and rest, and avoid fatigue and insomnia caused by washing your hair at night or before going to bed.
Pay attention to the water temperature
Warm water is the most suitable, avoid overheating to stimulate the scalp, and do not use cold water to avoid shrinking scalp pores.
Shampoo frequency
Don't do it more than three times a week, too often will destroy the natural protective layer of hair. If you need to wash it every day, choosing a mild shampoo and conditioner is the key.
Timely combing
Comb after washing to prevent knotting and tangling, promote blood circulation and help hair growth. But be careful not to pull the scalp.
pay attention to the diet
Balanced nutrition, intake of foods rich in protein, vitamins and minerals, such as lean meat, fish, beans, fruits and vegetables. Provide sufficient nutrition for hair.