From a safety point of view, steamed bread is much safer.
Because the ingredients of steamed bread are simpler (without additives and modifiers), the production is simple (the process is clear, the tool dependence is small, and the working environment is clean), and the ripening method is simple and effective (basically steaming, which can not only maintain nutrients, but also sterilize the whole process), which is more suitable for our eating habits.
In fact, bread food is harmful to animals and babies. Bread contains some special substances that only adults can decompose and digest. At the same time, bread has different degrees of adverse reactions to people who don't take it as their staple food, and it also has great influence on animals. Therefore, children should eat as little as possible, and adults should not take this as their staple food.