Health mainly refers to physical health and mental health, so what does physical health mainly refer to? What does mental health mainly mean?

Mental health refers to self-control, psychological balance, self-esteem, self-love, self-confidence and self-knowledge.

Health includes the following seven aspects: normal intelligence, emotional health, sound will, coordinated behavior, interpersonal adaptability, moderate response and psychological characteristics adapted to age.

Physical health refers to having good physical quality and being able to maintain the long-term stability of various functions of the body.