1, the role of the relevant meridians
(1) Lung meridian: so that your skin is no longer dry
from the scapula indentation even a straight line along the inside of the arm, to the inside end of the thumb to stop, the human body lung meridian. "Lung master fur", often knocking the lung meridian at the same time, to ensure that at least 1500 ml of water intake per day, you can make the water through the lung meridian run to the dermis, so that your skin is no longer dry!
(2) Sanjiao Meridian: gives you a boost in immunity
The Sanjiao Meridian starts at the Silk Jiao Kung point, where the crow's feet at the corners of the eyes grow, and ends between the ring fingers. The San Jiao meridian is the general director of the body's healthy function. It can make each viscera smooth cooperation, in step, some Chinese medicine practitioners also equate it with the lymphatic system, visible role is not ordinary. Often tap the San Jiao meridian, can improve the body's immunity, so that you no longer small illnesses again and again! Sanjiao meridian running time is 21:00 to 23:00, it is recommended that you knock before drinking as little water as possible, Sanjiao meridian is also in charge of the operation of the water, the body is too much water deposition, will make you feel swollen eyelids the next morning!
(3) Heart meridian: the most accurate method of self-examination
The heart meridian begins in the armpit, ends at the tip of the little finger, and runs through the inside of the upper arm. According to Chinese medicine, the heart meridian can reveal the most accurate health indicators of the human body, and it is a must-try health self-examination method.
The specific method is very simple: first straighten the hand forward, 15 seconds later, diagonally down 45 °, 10 seconds later, and then raise the arm vertically.
If your blood quickly downstream, the vein bump disappears, indicating that your indicators are normal, do not have to worry about your health, if the vein bump disappears slowly, indicating that you are over-fatigued, in urgent need of decompression, we recommend that you take the opportunity to sleep beautifully!
(4) Stomach meridian: make your face white and red
Stomach meridian from the clavicle under the start, along the breasts, over the abdomen, to the front of the legs, stopping at the fourth toe toes. The blood supply to the face depends mainly on the stomach meridian, and the degree of luster of the face and the elasticity of the skin are all related to the blood supply from the stomach meridian.
If you have wrinkles on your face, it is likely to be due to a deficiency of qi and blood in the stomach meridian. The best time to tap on the stomach meridian is from 7 a.m. to 9 a.m. Stick to it, and you'll find yourself looking white and red, and even if you stay up late, you won't look too haggard!
(5) Bladder Meridian: makes you remember well
The Bladder Meridian starts from the Hundred Meetings Point on the top of the head, extends to the back, buttocks, and stops at the heels. According to general Chinese medicine, the bladder meridian's true place of potency begins at the waist, so all you have to do is tap your lower body.
Regularly tapping on the bladder meridian can improve the quality of blood supply to the brain, stimulate brain nerve cell activity, and allow you to improve your memory! 15:00 to 17:00 in the afternoon is the operation of the bladder meridian time, when knocking, can effectively reduce the "afternoon fatigue", so that your extraordinarily energetic!
(6) Pericardium meridian: let you eat not fat
From the nipple outside the inch of the Tianchi point, to the end of the middle finger tip, meridian health known as the pericardium meridian. The pericardium meridian begins at the periphery of the heart.
What Chinese medicine calls the pericardium is a membrane outside the heart, when the external evil invades, the pericardium blocks in front of the heart, playing a certain protective role.
Regularly tapping the pericardium meridian, in addition to improving the function of the heart, so that your breathing and blood flow is more powerful, there is also a certain effect of fat loss.
19:00 to 21:00 at night is the pericardium meridian running time, if you tap the pericardium meridian after dinner, can make the blood cholesterol accumulated in the blood smoothly discharged from the body, to speed up the metabolism of food fat in the body, even if you eat a lot of food, do not have to worry about getting fat!
2, meridian in the end what
The meridian of the history of the creation of a very long time, thousands of years of medical practice in the development of the continuous improvement, many people are revered by the Chinese medicine meridian of the health method, because it can eradicate the disease itself, and the side effects are also very small.
(1) What is the Chinese medicine meridian
The Chinese medicine believes that the meridian is the human body qi and blood running pathway, belongs to the internal organs, the external cloth in the whole body, the various tissues, organs linked into an organic whole.
Meridians, referring to the meridians, as if through the path, is the trunk of the meridian system; Luo, referring to the complex veins, as if the network, is the meridians of the small branches.
The meridian, is the general name of the meridian and the vein. The theory of meridians is summarized by the ancients on the basis of long-term clinical practice.
It is generally believed that its formation is related to the syndromes of diseases, the conduction of needle sensation, the application of massage and guidance, and the combination of ancient anatomical knowledge.
Meridian, a general term for meridians and collaterals.
This theory, together with the basic theories of internal organs, qi and blood, is of great importance as a guide to the clinical dialectics and treatment of various disciplines of Chinese medicine, especially for acupuncture and moxibustion.
(2) The role of meridians
The meridian system is closely linked to the tissues and organs around the body, and plays an important role in physiology, pathology and prevention of disease.
The Yellow Emperor's Classic of Internal Medicine has pointed out that "the meridians are used to determine death and life, deal with all kinds of diseases, and regulate the real and the imaginary, and they cannot be blocked."
The importance of the meridian system is summarized here, and it can be understood that the meridian system has three functions: in physiology, it has the function of running qi and blood, and coordinating yin and yang; in pathology, it has the function of resisting diseases and reflecting symptoms;
In the prevention and treatment of diseases, it has the function of conducting and sensing, and adjusting the real and imaginary.
The meridians also play a pivotal role in physiology, pathology, diagnosis, treatment and epidemic prevention.
This holistic theory of medicine was the result of ancient Chinese medical practitioners consciously applying the science of the time, namely the five elements (gold, wood, water, fire and earth).
With astronomy and geography in the sky, earth, sun, moon, stars, stars, mountains, rivers, veins of the earth and the unity of heaven and man in the idea of the fruitful results.