Also need to pay attention to, develop good oral hygiene habits. Should be used in line with the National Dental Defense Organization recommended toothpaste and toothbrush. Brush your teeth 2-3 times a day, with the evening one before bedtime being essential. When it is too late or inconvenient to brush your teeth, use mouthwash instead, and on some special occasions, use soup or tea to rinse your mouth to keep it clean.
When there is gum recession, and after the teeth loose, may be suffering from periodontal disease, this time need to be actively treated, in addition to dietary therapy to alleviate the condition, the choice of Chinese wolfberry, raw ground, ginger, eggs cooked together, and then often eat this food, can be very effective in preventing periodontal disease. Of course, it does not have to be boiled eggs, you can also boil meat or stewed pork ribs.