With the continuous improvement of living standards, there are many people with hyperlipidemia and blood vessel blockage; So why did some people like to eat pickles before, but there were few people with hyperlipidemia? Let's talk about it
As a special food, kimchi is loved by everyone because of its simple preparation method and refreshing taste. Due to the high incidence of cardiovascular and cerebrovascular diseases such as hyperlipidemia, everyone regards pickles as taboo food, which leads to a sharp decline in the reputation of pickles. Blood vessels are blocked, and all diseases are born. Circulating in blood vessels are nutrients and oxygen that support human activities. If the blood vessels are blocked, these nutrients and oxygen cannot flow to the corresponding parts of the body normally.
Living conditions were hard before. You should know that life is better now than in the past. In the past, people often went to the fields to do farm work, and they had a lot of activities and sweated a lot every day. In the process of sweating, they evaporated the salt absorbed by their bodies. In the past, they seldom ate meat because of their poverty. The body's resistance is relatively strong, because they live in a difficult environment for a long time, so the resistance naturally increases a lot.
Excessive edible salt is indeed closely related to vascular health. If there is too much salt in the body, it will lead to the increase of cardiovascular and cerebrovascular diseases, but it is also very important that we have a little nurse, that is, in the past, people were more active and sweated a lot, and sodium ions in the body would be excreted with sweat when sweating, so there would be less salt in our body, so there would be less salt, and the occurrence of cardiovascular and cerebrovascular diseases would naturally decrease.
There are many kinds of pickles now, and the production methods are different. Not every pickle contains too much nitrite. During the curing process, the nitrite content in pickled vegetables generally decreases after 2-3 weeks. So nitrite will not exceed the standard. Many people like to eat high-fat foods, such as braised pork, animal offal, cream products, fried chicken, fried dough sticks and so on. These foods are really delicious. Is the taste enough? . However, if you eat this food regularly, the lipid content in the blood will increase, which will greatly increase the risk of thrombosis.
Pickles are difficult to digest, adding more burden to the stomach. For some middle-aged and elderly friends, if they eat too much pickles, they will not be able to metabolize in time, which will increase the burden on the kidneys and cause heart disease. Such people also suggest eating less pickles.
After that, we should pay attention to our diet. For the sake of health, don't eat high-salt food, so as not to bring unnecessary trouble to your body.