What are the fitness equipment
I remember in the department store to see an area of about 1.8MX1.8M a simple exercise equipment, the price seems to be about 1500, you can do barbell push-ups (practice chest and shoulders), bird (chest), seated lifting calves (calf muscles part of the thigh muscles), as if there is a rowing boat (back), practice abs and so on. I was looking up, and then weighed a hundred times, there is really no place to put it at home, so I gave up. Do not buy a complex combination of equipment, as a common daily exercise, keep fit, this equipment is simple and practical, in addition with a set of plastic wrapped small dumbbells, and a treadmill, it is enough. You already have an enviable gym. The 26 square meters should not be too crowded, so that the exercise is comfortable in your heart. If you think this equipment is not suitable for you, to buy any bodybuilding rider, mountaineering machine, treadmill, I still do not favor, remember, years of experience tells me that simplicity is the most practical.