How to adjust the health?
Several kinds of traditional Chinese medicine treatments for sub-health
1. Cupping: It is a method of treating diseases by adsorbing the negative pressure in the canister to the affected area and acupoints, which produces local congestion or bruising. There are flash cupping, stay cupping, walk cupping, stay needle cupping, prick blood cupping and other ways. It has the effect of activating the meridians and collaterals, promoting qi and blood circulation, subduing swelling and relieving pain, dispelling wind and dispersing cold. It is adapted to the fatigue of sub-health, shoulder and back pain, lumbar and leg pain and so on.
2. Acupuncture: the use of metal made of needles, through a certain acupuncture techniques, *** the human body acupuncture points, in order to treat human diseases. Clinically used needles: millimeters, three-pronged needle, skin needles, intradermal needles, buried needles, fire needles, acupuncture point injection needle. Acupuncture has the function of dredging the meridians and channels, supporting the positive and driving away the evil, and harmonizing yin and yang. It has a good regulating effect on the symptoms of fatigue, insomnia, headache, constipation and other symptoms of sub-health.
3. moxibustion: moxa cones or moxa sticks ignited, smoked body surface points or the affected area, so that it produces warmth or burning pain, in order to dredge the meridians and collaterals, harmonization of qi and blood, back to the yang to save the reverse, the prevention of health care effects. Suitable for sub-healthy body weakness easy to catch a cold, mental depression, waist soreness and leg weakness, indigestion, chronic diarrhea and other symptoms. More moxibustion Guanyuan, Qihai, Vital Gate, Shenque, foot Sanli and other points.
4. gua sha: is a smooth edge of jade, horn, gua sha and other tools, dipped in cooking oil or water on the surface of the body parts of the top to bottom, from the inside to the outside of the repeated scraping, used to treat the disease. It has the function of promoting qi and blood, sweating and relieving symptoms, relaxing the tendons and activating the collaterals, regulating the spleen and stomach, etc. It is mostly used for the treatment of summer and autumn seasonal diseases, such as heatstroke, external sensation, gastrointestinal tract and other diseases. It has a moderating effect on regulating the symptoms of sub-healthy digestive, respiratory and circulatory systems. (Image source: Visual China)