2. Try to be light, eat less meat and eat more vegetables. Among them, Chinese cabbage, rape, cabbage, eggplant, bitter gourd, lettuce, Artemisia annua, chrysanthemum, bitter herb (Patrinia) cowpea, sweet potato, cold melon, water chestnut, asparagus, lotus root, lotus seed meat and other cold foods.
Exercise more at ordinary times, but don't overdo it. It is recommended to jog in the morning and get more sunshine, which is very helpful to the body and can improve the human immunity. Be careful not to overdo it during exercise. When you are tired, take a rest and grasp the exercise time.
Strictly speaking, it is forbidden to eat meat, but a small amount of light meat can be eaten, and greasy meat is forbidden. It is suggested that exercise therapy and early morning exercise can promote blood circulation and improve people's physique. It is usually suggested to cook red dates with brown sugar to achieve good results of enriching blood and benefiting qi.
Try to eat light food before and after chemotherapy to keep your mood clean and natural.
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