A body fat scale is an electronic measuring device capable of measuring the body's body fat content. It works by using electrical resistance measurements to detect the impedance of body tissues. Human tissue contains water and electrolytes, and different tissues produce different impedance values when an electric current passes through them. Adipose tissue is the tissue with higher resistance, while muscle tissue is the tissue with lower resistance. Body fat weighing utilizes this principle to measure the impedance value of different tissues through electric current and then calculate the body fat content of the human body.
In comparison to the traditional skinfold thickness measurement method, the Body Fat Scale provides more accurate and reliable test results. It is a simple process that requires only a few seconds of standing on the scale. Also, the body fat scale can provide customized test results based on different races, age groups, genders and other factors, making the test more accurate and personalized.
There are a few things to keep in mind when measuring body fat content with a body fat scale. First, you should make sure that your body is in a relaxed state before measurement, and you should not engage in strenuous exercise or eat. Secondly, you should make sure that the electrode plate of the body fat scale closely fits the skin during the measurement to ensure the accuracy of the measurement. Finally, it should be noted that body fat weighing cannot replace professional medical examination, it is only an auxiliary tool. If you need to fully understand the health of the body, you need to conduct a more comprehensive and professional examination.