High blood pressure health education poster hand-drawing - World Hypertension Day 2022 theme

Community High Blood Pressure Day Program

In order to ensure that the activities can be carried out in an orderly manner, it is often necessary to carry out in advance the preparation of a detailed program of activities, the program of activities is from the purpose of the activities, requirements, methods, methods, progress and other aspects of the arrangement of the written plan. How should the activity program be formulated? The following is my compilation of community hypertension day activity program (General 5), for reference only, welcome to read.

Community hypertension day activity program 1

October 08, 20xx is the world's xx "World Hypertension Day". In order to effectively prevent and control high blood pressure to improve the general public's understanding of hypertension and attention, our hospital proposed on October 10, 20xx to carry out "hypertension day" clinic promotional activities, the activities are arranged as follows:

Activities

1, to raise awareness of the prevention and treatment of hypertension, and to cultivate a healthy lifestyle. lifestyle.

2. To publicize the risk factors and early symptoms of hypertension, and to improve the ability of early detection, early diagnosis, early intervention and early treatment.

3. Improve the knowledge and skills of self-management of hypertensive patients to reduce and delay the occurrence of complications.

Second, the activities of the location:

XX Township field dam.

Three, activity time:

October 10, 20xx 9:00 am-12:00 pm

Four, activity participants:

Public health group of the health hospital

Five, activities and forms:

1, on-site clinic consulting: hypertension prevention and treatment to provide professional The first is to provide professional counseling services and free blood pressure measurement.

2, banner publicity.

3, the distribution of hypertension prevention and treatment of health education publicity materials.

Sixth, publicity slogan

"Healthy blood pressure, healthy heartbeat"

seventh, the organization and implementation

The activities of this activity by the public health section of the hospital is responsible for the organization and implementation of the activities of the end of the formation of a summary of the information archived.

Community hypertension day activity program 2

In recent years, with the economic and social development, people's living standards continue to improve, the prevalence of hypertension among our residents has been a straight upward trend, however, most people do not even know that they have high blood pressure. Due to the lack of understanding of hypertension, or the prevention and treatment of hypertension there are misunderstandings, hypertension control rate is quite low. 20xx October 8 is the xxth national hypertension day, in order to further do a good job of hypertension prevention and treatment, improve the public's health awareness, the county CDC will be in October 8 closely around the theme of salt and hypertension, to carry out a variety of forms of health education and publicity activities. Specially formulated this activity program is as follows:

A publicity theme:

Salt and hypertension publicity slogan: reduce salt intake, prevention and control of high blood pressure.

Second, the participating units:

County CDC, the community, the county medical units and township health centers, the county television station, the news center, the county agricultural information network.

Three, the date of the event:

October 8, 20xx.

Three, the activities of the location:

County CDC conference room, community meeting room, Jidong Town Center Street set up publicity points, clinic consultation table, the medical units and township health centers in front of the hospital set up publicity points.

Four, the propaganda form:

1. County CDC held a national hypertension prevention and control of microcomputer network membership symposium;

2. CDC health education into the community series of lectures: hypertension prevention and control of health knowledge lectures;

3. The center of the Main Street set up a rainbow door, publicity title: October 8 this year is the nineteenth National Hypertension Prevention and Control Day! Reduce salt intake, prevention and control of hypertension.

4. Set up a free medical consultation point: voluntary blood pressure measurement for the masses; explain the hazards of hypertension, salt and hypertension and other specialized prevention and treatment knowledge.

5. Publication of publicity leaflets with the content of hypertension prevention and control of health care knowledge, is expected to distribute 5,000.

6. With better health education publicity effect, and actively strive for local television, network news and other media participation and cooperation.

V. Organization and division of labor:

1. Slow-land disease: provide professional prevention and treatment of knowledge materials; consultants, reception, distribution of leaflets; organization of the township health centers to carry out promotional activities.

3. National hypertension prevention and treatment microcomputer network Jidong workstation: the organization of the two lectures, lectures; on-site publicity to provide measurement of blood pressure, free clinic and other professional prevention and treatment services.

2. Health education: contact the production of rainbow gates and consulting point site establishment; publicity site photography; contact arrangements for the participation of the news media.

3. Office: publicity staff mobilization, publicity vehicle deployment and other logistical support.

4. Medical units and township health centers: each unit of prevention and protection group is responsible for the unit's publicity activities.

Community High Blood Pressure Day Activity Program 3

One, the purpose of publicity activities

(a) advocate residents to form a reasonable diet, moderate exercise, weight control and other healthy lifestyles, and thus prevent and control the occurrence and development of high blood pressure.

(2) To register newly discovered 'hypertensive patients' (newly discovered hypertensive patients) and guide them to a clear diagnosis.

(3) In conjunction with the theme of the 20xx National Hypertension Day, "Know Your Blood Pressure", we publicize the knowledge of overweight and obesity and hypertension to the residents and advocate the formation of healthy dietary and living habits.

Second, publicity activities

(a) the main venue:

1, publicity activities time: XXX, 20XX X morning 8:30-10:30 minutes.

2, publicity activities location: XX District Canal Culture Square was selected as the main event location, this is one of the main cultural and sports activities for the residents of the XX District, every day to come to the activities of a large number of people. (This activity is carried out in xx district in the whole district, on the day of the activity, each community health center in the jurisdiction of the community to carry out a variety of activities, to come to participate in the activities of the residents to measure blood pressure, for the newly discovered hypertension patients to register.)

3. Participants: staff from the Prevention and Protection Section of the District Health Bureau, staff from the Health Education Section of the District CDC, staff from the Health Care Section of the Luhe Hospital and one clinician.

4. Preparation before the publicity activities:

①Developing a program for hypertension day activities in the whole district, and reporting it to the CDC of the Municipal Health Bureau.

② production of hypertension day theme activities using the banner.

3 Preparation of publicity materials used in the activities.

5, the content and form of publicity activities:

1 ① to participate in the activities of all community residents blood pressure measurement and distribution of promotional materials, for the newly discovered hypertension patients to be registered for inclusion in the standardized management of hypertension in the community.

②The on-site activities were conducted in the form of voluntary consultation. In addition to measuring blood pressure and filling out registration forms, there was also a counseling table with physicians from Luhe Hospital.

3) Banners with the theme of Hypertension Day were hung on the site, posters were put up, and display boards with knowledge about the danger of high blood pressure, diet, exercise, and self-management were set up.

④Promote reasonable nutrition, light diet, quit smoking and limiting alcohol, moderate exercise, psychological balance, effective prevention and treatment of hypertension.

5 Encourage individuals or patients at high risk of chronic diseases to receive regular health guidance and health checkups.

6 All community health centers in the region chose a community to carry out the theme of Hypertension Day, in accordance with the activities issued by the XX District Health Bureau to carry out the activities. A summary of the activities will be written and submitted to the Prevention and Protection Section within 2 days after the activities are completed.

⑦Invite the reporter of "Tongzhou Times" to participate.

6, summary of activities: the end of the activity within 2 days after the completion of the information and summary, and reported to the Municipal Health Bureau of the CDC.

(2) Branch:

1, the region's community health centers to choose at least one community to carry out hypertension day theme activities, in accordance with the activities issued by the XX District Health Bureau to carry out the activities of the program, activities will be summarized within two days after the end of the number of registered hypertension and other information together with the report to the District CDC Chronic Disease Division.

2. Each community produced a certain number of publicity materials on healthy weight and blood pressure.

3, the activities of the site hanging hypertension day activity theme banner, posters (CDC unified distribution); if possible, placed on the high blood pressure hazards, diet, exercise and self-management knowledge of the display board.

4, all community residents to participate in the activities of blood pressure measurement and distribution of promotional materials, for the newly discovered hypertension patients to register (newly discovered hypertension patients), in order to be included in the community hypertension standardized management.

5, on-site activities can take a variety of forms, such as classroom, free consultation. In addition to measuring blood pressure and filling out registration forms, there is also a consultation table, at least one professional internist is responsible for consultation.

6, the activities advocate rational nutrition, light diet, quit smoking and alcohol, moderate exercise, psychological balance, effective prevention and treatment of hypertension.

7. Individuals or patients at high risk of chronic diseases are encouraged to receive regular health guidance and health checkups.

Community High Blood Pressure Day Activity Program 4

Activity Purpose

1, to raise awareness of the prevention and treatment of hypertension, and to cultivate a healthy lifestyle.

2. To publicize the risk factors and early symptoms of hypertension, promote practical tools, learn to measure their own blood pressure, and reduce the risk of hypertension.

3. Improve the knowledge and skills of self-management of hypertensive patients to reduce and delay the occurrence of complications.

Second, the time and place of the activity

October 8, 20xx 8.30 am, the county medical units (community health service centers) in the Wanfuyuan supermarket square held a large-scale publicity activities, the township health centers can arrange their own time and place of the activity

Third, the content of the activity

1, the preparation of the measurement

The measurement of blood pressure must be quiet and quiet before the measurement of blood pressure. Before measuring blood pressure, you must sit and rest for 5-10 minutes in a quiet environment, and after exercise, you must rest for 30 minutes, so that your body and mind can relax, and your breathing and heart rate can be stabilized before you start measuring. At the same time, emotional tension and mental anxiety should be avoided, and smoking, drinking and showering are strictly prohibited before blood pressure measurement.

2. Body position, posture and operation

The person taking the measurement should be lying down or sitting. The elbow joint is at the same level as the heart, and the upper arm is straight and slightly abducted. The cuff airbag should be tightly attached to the skin, with the lower edge of the cuff 2-3 centimeters from the transverse line of the elbow, and should not be too tight or too loose.

3, scientific assessment of blood pressure

Normal blood pressure is at its peak at 8-10 a.m. and 4-6 p.m., and drops more than 10% at night compared with the daytime. Therefore, the blood pressure at a certain point in time does not represent the overall blood pressure level. It is recommended that the average of several measurements be taken as a reference value for blood pressure levels. You should also record the date, time, place and activity of the measurement for your own and your doctor's reference.

Home blood pressure measurement is a way for the general public to measure blood pressure at home, which can reflect the blood pressure of patients in the waking state, and can also identify white coat hypertension and hidden hypertension, etc. It can also help assess the effect of hypertension treatment, and is an economical and easy-to-operate way of blood pressure measurement, which should be actively promoted.

Community High Blood Pressure Day Activity Program 5

Activity Theme:

Reasonable Diet, Keep Away from High Blood Pressure

Activity Purpose:

Publicize the knowledge of high blood pressure, how to prevent high blood pressure, and raise the awareness of the students of reasonable diet. Under the guidance of the medical staff, we will demonstrate the emergency treatment of hypertension patients.

Activity time:

October 8th

Activity place:

Basketball court under the central cafeteria

Activity organizer

:Volunteer Department of Bioinformatics College of Chongqing University of Posts and Telecommunications

Activity co-sponsor:

Activity target:

Activity participant:

Pre-activity preparation:

Contact with the school hospital medical staff

Contact with the school radio station

Look up and collect the relevant treatments ("high blood pressure", "reasonable diet" knowledge) to prepare the tools and materials for the demonstration

Apply for sound equipment

Exhibition stand

Posters

Exhibition board

Leaflets

Volunteer hats 20 (borrowed from the office)

Volunteer flags

Seats and tables (the exact number of to be determined)

Activities process:

1. Arrange for the relevant personnel in advance. Moving tables and chairs, audio equipment, etc.

2. Arrange relevant personnel to set up the venue.

3. Arranged to send leaflets to the students responsible for their own area, the host of the verbal publicity "hypertension" knowledge, while the demonstration staff in the medical personnel under the guidance of the demonstration of high blood pressure patients in the onset of emergency treatment.

World Hypertension Day 2022 theme

Hypertension is known as the "invisible killer" affecting human health, is the most important risk factor for cardiovascular disease. The following is organized by me for you "World Hypertension Day 2022 theme", FYI, welcome to read this article.

World Hypertension Day 2022 theme

Hypertension is a common disease that jeopardizes the health of the nation and is the most important risk factor for cardiovascular and cerebrovascular diseases. China's hypertensive population of more than 300 million people, due to cardiovascular and cerebrovascular disease caused by death accounted for more than 40% of the total deaths of residents, about 70% of stroke deaths and about 50% of myocardial infarction and hypertension is closely related to the known as the "silent killer". 2022 May 17th is the 18th" World Hypertension Day". May 17, 2022 is the 18th "World Hypertension Day", the theme of which is "Accurate Measurement, Effective Control, Healthy and Long Life". In order to raise the awareness of the whole nation to pay attention to blood pressure, the Hypertension Center/Cardiac Rehabilitation Center of Kunming Yan'an Hospital, in cooperation with the Hypertension Branch of China Association for the Promotion of International Exchanges and Cooperation in Health Care, the Yunnan Alliance of China Heart Union Cardiovascular Disease Prevention and Rehabilitation Medical Association, and the Yunnan Alliance of China Heart Union, will be held in Kunming. Yunnan Union of Cardiovascular Disease Prevention and Rehabilitation Medical Association, Yunnan Women Physicians Association Geriatrics Branch, and Kunming Medical Association Hypertension Branch*** are jointly carrying out a series of hypertension clinic and health education activities on "2022 World Hypertension Day - Control Blood Pressure and Stabilize Happiness".

Initiative of every hypertensive patient to get at least one standardized hypertension diagnosis and treatment!

Everyone is welcome to participate actively!

I. Clinic Arrangement

Time:8:30~11:00 on May 17, 2022 (Tuesday)

Address:Outpatient Hall, Yan'an Hospital, Kunming City

II. Health Education

Time:14:30~16:30 on May 17, 2022 (Tuesday)

Contents:

14:30-15:00How to measure blood pressure correctly, Dr. He Yan, Associate Chief Physician

15:00-15:30Why blood pressure should be up to standard in hypertensive patients, Dr. Deng Jie, Chief Physician

15:30-16:00Management of antihypertensive medications in hypertensive patients, Dr. Yang Li, Chief Physician

Contents:

These are the main topics of the workshop, which will be held on May 17, 2022 (Tuesday). Yang Li, Chief Physician

16:00-16:30 What kind of tests do hypertensive patients need to take? "It focuses on standardized diagnosis and treatment of secondary hypertension, refractory hypertension and special types of hypertension. The center also carries out early diagnosis and intervention treatment of target organ damage in hypertension. In recent years, the center has treated more than 200,000 hypertensive patients, and the annual outpatient volume of hypertension is more than 20,000 times. The center has 2 cardiovascular doctors, 15 cardiovascular masters, and 5 master supervisors, and has strong cardiovascular specialty strength. in August 2019, the center became the first "China Hypertension Center" in Yunnan Province, and in August 2020, it passed the certification of China Hypertension Compliance Center. in 2021, the center set up a multidisciplinary diagnostic and treatment team for hypertension in Yan'an Hospital, Kunming. In 2021, a multidisciplinary hypertension team was established in Kunming Yan'an Hospital, which promotes multidisciplinary collaboration, individualized assessment and precise treatment of hypertension, and improves the diagnosis and treatment capacity of secondary and difficult-to-treat hypertension.

The Cardiac Rehabilitation Center of Kunming Yan'an Hospital has been carrying out cardiac rehabilitation since 2014, and will become a national cardiac rehabilitation center in 2018 and a national standardized cardiac rehabilitation center in 2020, "It will become a national standardized cardiac rehabilitation center in 2018, a national standardized cardiac rehabilitation training base in 2020, and the first national standardized cardiac rehabilitation demonstration center in Yunnan Province in 2021. The center has established the Stent Life Club. A cardiac rehabilitation team consisting of cardiovascular, respiratory, rehabilitation, nutrition, nursing, psychological counseling and pharmacists has been formed, and five of the team members have passed the American ACSM and global EIM certifications. For patients with chronic diseases such as coronary heart disease, post coronary stenting, post bypass surgery, chronic heart failure, hypertension, cardiomyopathy, chronic obstructive pulmonary disease, pulmonary heart disease, valvular heart disease and other chronic diseases, we carry out cardiopulmonary function assessment, formulate personalized exercise prescription, and carry out exercise rehabilitation treatments, such as extracorporeal counterpulsation, respiratory function training, aerobic exercise training, resistance strength training, flexibility training, balance function training and other exercise rehabilitation treatments.

Health education guidance for hypertensive patients

Hypertension is the most common cardiovascular disease, which not only has a high prevalence rate, but also can cause serious heart, brain and kidney complications. In 2002, the prevalence of adult hypertension in China was 18.8% [1]. At present, the prevalence of hypertension in China has continued to increase, and the knowledge rate, treatment rate and control rate are low. Long-term increase in blood pressure can cause damage to the heart, brain and kidney (target organs), so reasonable diet, medication and healthy lifestyle can effectively control blood pressure and significantly reduce the risk of target organ damage [2]. Our hospital has adopted the following health education for hypertensive hospitalized patients, which has achieved good results.

1Dietary guidance

Hypertension is the result of a variety of pathogenic factors, in which dietary nutritional factors play an important role in the development of hypertension, mainly in the diet of animal fat, cholesterol content is high, eating too much sodium, eating too little potassium, calcium, drinking too much alcohol and so on, these are the dietary factors that triggered hypertension, so it is very important to choose a reasonable diet for hypertensive patients.

1.1 Three meals hypertensive patients diet should be regular, should not overeat, the usual diet to light vegetarian-based, low-fat, low cholesterol food, such as fish, lean meat, beans and soy products; eat less or do not eat animal fat and cholesterol content of food, such as fat, animal offal, egg yolks, fish roe; spicy and stimulating foods should be eaten sparingly or not eaten, the vegetables should be used to burn vegetables with vegetable oils such as peanut oil, rapeseed oil, vegetable oils, vegetable oils, vegetable oils, vegetable oils, vegetable oils, vegetable oils, vegetable oils, vegetable oils, vegetable oils, vegetable oils and other foods, such as peanut oil, canola oil, canola oil, canola oil and other oils. Peanut oil, rapeseed oil, soybean oil; you can also choose to eat some of the lipid-lowering effect of food, such as kelp, sea cucumbers, sunflower seeds, sesame seeds.

1.2 Low salt and high potassium patients with hypertension should limit the intake of salt, daily salt intake should be controlled at 2-6g, the roasted vegetables should be light, on the pickles, squash, eggs and other foods containing high sodium should be eaten sparingly; potassium can counteract the sodium caused by the role of blood pressure and vascular damage, so you can consume more food and fruits with high potassium, such as mushrooms, bamboo shoots, peanuts, bananas, oranges, and so on.

1.3VitaminsVitamins have the effect of promoting fat metabolism, especially vitamin C can reduce cholesterol, so patients with high blood pressure should consume more fresh vegetables and fruits containing vitamins, such as bean sprouts, celery, carrots and so on.

Overall, the dietary principles are: less food, less salt, more potassium, less meat, more vegetables.

2Healthy lifestyle

High blood pressure patients in addition to dietary choices, a healthy lifestyle can make the treatment to achieve a certain effect.

2.1 Moderate exercise, physical activity and maintaining a standard body weight are independent antihypertensive factors, and have the effect of consolidating the antihypertensive effect of drugs. Appropriate physical exercise and physical labor can not only enhance physical fitness, but also achieve the purpose of losing weight and maintaining normal weight. You can choose appropriate aerobic exercise, such as walking, playing tai chi, running, hiking, etc., to follow the principle of gradual progress.

2.2 Quit smoking and alcohol limit hypertensive patients should also quit smoking and alcohol limit, because nicotine in the cigarette can stimulate the kidney secretion of catecholamines, causing systemic arterial spasm, vascular endothelial dysfunction, elevated blood pressure and other cardiovascular diseases; a large amount of alcohol not only causes elevated blood pressure, but also cerebral hemorrhage one of the triggering factors. Men should drink no more than 30 ml of alcohol per day, and women and low-weight people should drink no more than 15 ml[3].

2.3 Psychological balance hypertension is a physical and mental disease, psychological and mental tension, imbalance of vegetative nerve function can cause blood pressure rise, so hypertensive patients should maintain a calm state of mind, to avoid emotional excitement and excessive tension, anxiety, when there is a large spiritual pressure should be to others to confide in, will be the pressure to vent; appropriate to strengthen their own cultivation, maintain optimism, listen to more Music, often learn their own health beneficial health care methods, eliminate psychosocial tension stimuli, maintain the stability of the body's internal environment, in order to maintain the stability of blood pressure.

3Medication guidance

Medication is the main method of controlling high blood pressure, and the earlier you get timely and correct treatment, the less harmful high blood pressure will be. World Health Organization (WHO) recommended antihypertensive drugs are mainly divided into six categories: diuretics, β-blockers, calcium antagonists, angiotensin-converting enzyme inhibitors, angiotensin receptor antagonists, α-blockers, which can be selected as the first-line antihypertensive drugs, due to the various types of antihypertensive drugs have different characteristics of the role of the selected drugs should be selected according to the specific circumstances of each patient with high blood pressure. The selection should be based on the specific situation of each hypertensive patient, and should be differentiated according to the patient's condition' and follow the following principles.

3.1Gradual lowering of blood pressure in addition to hypertensive emergencies, lowering blood pressure in a few days, weeks to gradually reduce the best, especially the elderly, as well as a history of hypertension for many years of patients, the body has adapted to the current level of hypertension, a sudden reduction is not beneficial.

3.2Treatment varies from person to person, most of the hypertensive patients are elderly, and the organization and physiological function of the organs of the elderly have different degrees of degenerative changes, which in turn affects the absorption, distribution, metabolism and excretion of drugs in the body, so the choice of drugs, dosage, route of administration, etc. should be based on the specific situation of each hypertensive patient, and can not be blindly generalized.

3.3 with the extension of the time of medication, gradually increase the dose of dosage can not be effective in controlling blood pressure, then 2 or more than 3 kinds of drugs in combination; from a single drug to start, laddering and combined medication, the first to choose a single drug from a small dose to start with, with the use of time to increase the amount of the majority of patients with hypertension need to be combined to achieve the target blood pressure, the use of drugs should not be suddenly withdrawn from a particular type of drug or stop suddenly! The drug treatment of hypertension is long-term, after the blood pressure reaches the target blood pressure, we should insist on taking the drug to control the blood pressure most effectively. It should also be rationally selected according to the strong indications [3]. Follow-up should be strengthened.

In conclusion, systematic health education for hypertensive patients, let patients know more about hypertension-related knowledge, so that patients take the initiative to change their lifestyles, have a healthy mentality, and accept early and regular drug treatment, thus increasing the rate of knowledge, treatment and control of hypertension, and achieving the first- and second-degree prevention of hypertension.