Low risk Every day Every day Increased relaxation
Sensible drinking ≤ 1.5 beers ≤ half a beer Reduced risk of heart disease
Moderate risk Every day Every day Lack of energy, insomnia, elevated blood pressure,
Harmful drinking 2 to 2.5 beers 1 to 1.5 beers Uncoordinated movements, depression or nervousness,
Unconsciousness, impotence,
Dangerous driving or operating machinery
High risk Every day Every day In addition to the above, harmful drinking ≥ 3 beers ≥ 2 beers Brain damage, somatic dependence,
Memory loss, and liver disease
Physical
No discomfort after drinking, good sleep, more energy, less weight, better memory, better shape, and less risk of hurting yourself and others
Lower risk of high blood pressure, liver damage,
brain damage, and cancer
Psychological
Improved mood, fewer fights with family, and less risk of driving
Less risk of driving
Less dangerous drinking Fewer fights with family members Reduced risk of driving
Other aspects
Saving money
Specific action plan to reduce alcohol consumption
1. Setting a goal: Below what level should you keep your drinking below?
Amount of alcohol consumed Number of drinks
Men ≤ 2 beers 5 times per week
Women ≤ 1 beer 5 times per week
Pregnant women ≤ half a bottle of beer 2-3 times per week
Patients who don't drink 0 times per week
People who are dependent on alcohol who don't drink 0 times per week
2. Take action : How can you reduce the amount of alcohol consumed to the above target level? Eat before you drink.
Quench your thirst with a non-alcoholic drink before drinking. Drink a non-alcoholic beverage before every glass of wine. Change
Drink low-alcohol beer. Drink less per sip. Organize some other activity or work while drinking.
Replace drinking with exercise when you are bored or stressed. Take up hobbies such as fishing, taking pictures,
socializing, and exercising. Avoid going to pubs after work. Avoid or minimize the company of friends who drink a lot
as much as possible. If you are urged to drink, you can say, "My doctor told me to drink less."
Drinking should be done in moderation, and beer, which contains only a 4 percent level of alcohol and is less stimulating, is prized by physicians. Since ancient times, a moderate amount of wine is considered "the long of all medicines", as long as you drink the right way, but not the amount of wine is really beneficial to the body, can play a healthy and strong effect on cardiovascular disease has a preventive effect, but more than a glass of white wine a day, a bottle of beer on the bad, will be the effect of the health care to zero, and when the daily overdose, regardless of the burden on the liver, but also on the contrary, it will increase the incidence of heart disease. Therefore, scientists suggest that white wine every day is a cup, a bottle of beer every day, no more, no less, for the most beneficial to health. Whether you drink red wine or beer, for the occurrence of cardiovascular disease has the effect of reducing, but those who drink red wine have the best protective effect, drink 22-32g alcohol amount of red wine every day can reduce the occurrence of cardiovascular disease and cancer by about 33%, and whether you drink red wine or beer, or both love alcohol, as long as a moderate amount of alcohol every day, for the health of the heart are helpful. Experts at King's College and St Thomas Hospital in the UK pointed out in a study that one of the best ways for young men and women to maintain strong bones is to drink a glass of beer every day. Drinking beer every day provides a large amount of naturally occurring silicon, which is very helpful for bone health. In addition, HOP (hops), which gives beer its bitter flavor, contains a female hormone, an ingredient that has cosmetic and stress-reducing properties.
But what happens if you overdo it? Too much of anything can be harmful, and alcohol is no exception. Drinking too much alcohol can make you susceptible to many other diseases, and drinkers have a higher than normal chance of developing kidney and liver disease. Excessive drinking will cause alcohol poisoning, damage to the central nervous system, and even lead to prolonged cerebral palsy; inhibit gastric secretion, weaken the activity of pepsin, stimulate the gastric mucosa, people suffer from chronic gastritis, bringing great harm to the human body. Alcohol also reduces the level of testosterone, the main male hormone, affecting male fertility and the health of future generations. For male adolescents, it can delay the maturation of sexual function. Excessive alcohol consumption by pregnant women may cause malformations, mental retardation, and even fetal demise in the baby. For patients with liver disease, the stimulation of alcohol will increase the burden on the liver and aggravate the condition. For patients with hypertension who are taking anti-hypertensive drugs, alcohol not only reduces the efficacy of the drugs, but also dissolves the shell of the slow-acting drugs, so that the medicine is too violent and life-threatening. Generally speaking, each time people drink alcohol, when the alcohol concentration in the liquid reaches 0.05 - 0.2%, the inhibitory function of the brain is weakened, memory loss, discernment, concentration, comprehension decreased significantly. At this time, drinkers tend to lose the usual civilization and politeness, become rude, chatter, boastful, east and west, or even fight and make trouble. When the human blood alcohol concentration of 0.4%, the drinker will fall into a stupor, coma, pale, slow breathing, body temperature drop, and even the loss of life, long-term larger amounts of alcohol, can also cause chronic alcoholism, mental retardation, chronic gastritis, liver, heart, kidney and other degeneration, hepatic sclerosis, polyneuritis and other diseases. Frequent drinkers often do not pay attention to the nutrition of food, coupled with alcohol can deplete the body's thiamine (vitamin B1) and niacin (anti-pellagra vitamins), thus contributing to mental and organ disorders, should not be cautious. People who drink too much alcohol are often malnourished. Experimental results have shown that even very small amounts of alcohol affect the short-term memory of normal people. Long-term alcoholics because of vitamin B1 deficiency, will suffer from severe amnesia.
So to summarize, you should now have to try to control the amount of 2-3 bottles to less than 1 bottle, so as not to reach a bad situation, to health.
Moderate drinking is healthful for the body .... But drinking a lot of alcohol on a regular basis is absolutely much bad for your body... First of all, alcohol can irritate your gastrointestinal tract, especially your stomach. The most immediate effect is stomach bleeding. At the same time, a large amount of alcohol to increase the liver's detoxification function, the burden of the liver caused by the increase in the disease can not be ignored ....
Large quantities of alcohol and to avoid absolute harm to the body is impossible, can only say that after drinking alcohol to eat something to speed up the decomposition of alcohol.... The only thing you can do is to eat something to speed up the decomposition of alcohol after drinking...such as tea, green bean soup and so on.
■Benefits of drinking:
If you drink in moderation, and a bit of good food and a good mood, you will often turn harm into good and receive unexpected benefits. Because alcohol decomposition by the liver requires the participation of a variety of enzymes and vitamins, the higher the alcohol content of the wine, the more enzymes and vitamins consumed by the muscle, so it should be supplemented in a timely manner. Fresh vegetables, fresh fish, lean meat, beans, eggs, etc. can be used as side dishes.
And salted fish, sausage, bacon and other foods, because they contain pigments and nitrites, and the reaction of alcohol will not only harm the liver, but also easy to cause damage to the oral cavity and esophageal mucosa, so it is not appropriate to use too much to accompany the dishes.
Only drink not eat food liver suffered
Some people drink alcohol only do not eat food, will make the liver suffered. From the health care point of view, the higher the alcohol alcohol, the more you have to eat animal protein-rich dishes, which is also a trick to drink alcohol, the market sells liver drugs contain methionine and choline components.
And beef, roasted chicken, fish and other animal foods and soy products contain large amounts of methionine and choline. Therefore, eating these foods is equivalent to taking liver-protecting drugs. Alkaline foods, such as gazpacho mixed with vinegar, green vegetables and fruits, are also beneficial in protecting the liver.
Additionally, alcohol and meat are both acidic foods. Eating alkaline foods such as vegetables while drinking alcohol can neutralize the acidity, thus reducing the burden on the liver. Eating more fish, chicken, tofu and tempeh while drinking is also beneficial.
Thirsty after drinking, you can eat some fruit
Alcohol has a diuretic effect, which can eliminate salt with urine. In order to replenish the loss of salt in the body, it is best to drink a glass of salty water early in the morning the day after drinking alcohol. Because of the diuretic effect of alcohol itself, coupled with the salt in the dish increases the blood concentration, so it is easy to produce a sense of thirst after drinking. Drinking glass after glass of water at this time is also not good for the liver.
The best thing to do is to eat some fruit, which can neutralize the acidity, and the sugar in the fruit can encourage the burning of alcohol in the body, thus reducing its toxicity to the liver.
Eating at the same time as drinking and supplementing with adequate carbohydrates can reduce the occurrence of alcoholic fatty liver. Drinking alcohol while eating some vegetables can also reduce the burden on the liver. Vinegar gazpacho and fruit are good choices, they can play a neutralizing effect, the sugar in the fruit can accelerate the burning of alcohol in the body, while supplementing vitamin C, vitamin E and trace elements such as selenium and other important antioxidants, but also to reduce the toxicity of alcohol on the liver.
■Harmful effects of drinking:
Harmful effects of drinking
In our daily life, we often drink beer, wine and liquor. The source, brewing process and ethanol content of each type of alcohol varies. Alcohol content usually refers to the percentage of ethanol contained in the wine (by volume), such as Beijing beer containing ethanol 5.4%, wine containing ethanol about 11-16%, usually referred to as 11-16 degrees, white wine containing ethanol 38-60%, of which 38% of ethanol is also referred to as low white wine.
Article 7 of the "Dietary Guidelines for Chinese Residents" reads, "Alcohol consumption should be limited," with a paragraph explaining the harmful effects of excessive alcohol consumption. Drinking a small amount of low-grade alcohol is not necessarily harmful, but excessive drinking or even alcoholism is certainly harmful. So what kind of alcohol can you drink? And how do you limit the amount of alcohol you drink?
There is a lot of data from epidemiological studies suggesting that the risk is reduced if the daily consumption of alcohol does not exceed 24 grams of ethanol, which is equivalent to 540 milliliters of beer, 200 milliliters of fruit wine, and 60 milliliters of 40-degree white wine.
Long-term alcohol consumption can lead to a variety of nutrient deficiencies in the body. Alcohol is one of the purely caloric foods. It can be broken down in the body to produce energy. But does not contain any nutrients, excessive alcohol consumption first reduces the intake of other foods containing a variety of important nutrients (such as protein, vitamins, minerals). Secondly, it can make the appetite drop, reduce the intake of food, as well as long-term excessive alcohol damage to the intestinal mucosa, affecting the intestinal absorption of nutrients, the above can lead to a variety of nutrient deficiencies.
Ethanol in alcohol has a direct toxic effect on the tissues and organs of the body, and the most sensitive organ to ethanol is the liver. The most sensitive organ to ethanol is the liver. Continuous excessive drinking can damage liver cells and interfere with the normal metabolism of the liver, which can lead to alcoholic hepatitis and cirrhosis of the liver.
Excessive drinking affects fat metabolism. Ethanol slows down the oxidation of fatty acids, which may favor the storage of dietary lipids and increase the synthesis of hepatic fat, increasing the level of serum triglycerides and increasing the likelihood of triglyceridemia.
In addition, epidemiologic studies of the population have shown that long-term excessive alcohol consumption increases the risk of hypertension and stroke. Alcoholism can also lead to violence, which is harmful to personal health and social security.
The beneficial effects of fruit wines have been talked about a lot lately. A report in France found that coronary heart disease was less common in some drinking regions than in others. However, the reduced risk of heart disease cannot all be attributed to certain components of red wine, because in areas of France where red wine consumption is high, there is also a high consumption of vegetables and fruits, which have a high antioxidant capacity. These data suggest that it is the lifestyle of fruit wine drinkers (e.g., less smoking, higher consumption of vegetables and fruits) that leads to a reduced risk of cardiovascular disease.
In summary, alcohol consumption has both advantages and disadvantages for human health. Small amounts of low-grade alcohol have some benefits, but long-term excessive alcohol consumption is harmful. This is especially true for teenagers and pregnant women. Teenagers are in the stage of growth and development, and are more sensitive to the harmful effects of alcohol. Therefore, adolescents should not drink alcohol. The harmful effects of ethanol on pregnant women can affect the development of the fetus and even induce congenital malformations, so pregnant women are absolutely prohibited from drinking alcohol.
Overdrinking: the harm is not shallow
While it is said that "there is no place without alcohol", at the same time, alcohol is also a "poison through the intestines", and overdrinking brings a lot of harm. Every year, I don't know how many people caused accidents due to drinking, how many people cut their lives short in this hot time, how much health disappeared in the bottles and cans between.
People are sober, excessive drinking tragedy
Peking University Institute of Mental Health statistics show that in China, in recent years, the number of people who drink alcohol has been on the rise. At present, China's male and female drinking rate of 84.1% and 29.3%, of which 16.1% of men and 2.5% of women for daily drinking. 1982 China's incidence of alcohol dependence is only 0.16 ‰, to 1990 has risen more than three times, and alcoholics appear to be the phenomenon of underage phenomenon, the proportion of women is increasing.
A set of data from the World Health Organization shows that the mortality and morbidity caused by alcohol is the sum of measles and malaria, and is also higher than the mortality and morbidity caused by smoking. In China, 114,100 people die of alcohol poisoning each year, accounting for 1.3 percent of the total death rate, and 2,737,000 people are disabled, accounting for 3.0 percent of the total disability rate.
When it comes to the tragedy caused by drinking, Professor Qu Yao, director of the Shanghai Liver Disease Research Center, told the reporter a story: an acute jaundice hepatitis, liver function has just returned to normal discharged middle-aged patients, coinciding with the Chinese New Year festivals, wedding banquets after wedding banquets, the beginning of his ability to bear in mind the doctor's repeated instructions annexed to the hospital, to do no matter what the wine, no matter what people persuade, indeed, do not dabble in a drop. But at a special table, a dear friend asked him what he smelled, he finally could not resist the temptation of Maotai, thought only a small drink to taste the new should not have an accident! But it is in the drink after the next day, he found himself yellow urine, weakness, nausea ...... is the cup of wine caused by his hepatitis relapse, and soon developed into acute severe hepatitis, and ultimately due to the failure of rescue and lost his life.
Overdrinking has not only led to numerous tragic events, but also seriously affected the image of individuals and even countries. Former Russian President Boris Yeltsin is one of them.
It is said that one day in September 1994, then Russian President Boris Yeltsin flew back to Moscow from Washington, D.C., where he was scheduled to have a 40-minute meeting with Irish Prime Minister Reynolds on the way. The day before leaving Washington, U.S. President Bill Clinton hosted a banquet for him, and although there were no spirits on the table, there was plenty of wine, and Yeltsin ate only a small piece of meat but raised his glass frequently to the bottom. After the wine on the head, Yeltsin talked more, said a lot of foul language, "third grade jokes. The interpreters were trying to "clean up" his profanity. As the plane approached the meeting place, Shanon Airport, Yeltsin sobered up, and his wife handed him his shirt, but his buttoned-up hand was not working. The officials accompanying him saw what was happening and, after some discussion, decided to let the deputy prime minister hold a brief meeting with Reynolds on behalf of the president. When the deputy prime minister got off the plane, Yeltsin dropped a tear and said to the accompanying officials in shame, "By doing this, you have disgraced me in front of the world."
Overdrinking, the body is very hurt
"Drinking too much alcohol, the most injured than the liver." Professor Qu Yao pointed out that: "the most core chemical substance of alcohol is alcohol (i.e., ethanol), often referred to as drunkenness, is actually alcohol poisoning. Because more than 90% of alcohol in the body is metabolized by the liver, its metabolites and the metabolic disorders of liver cells caused by it are the main causes of alcoholic liver injury. According to research, normal people drink an average of 40 grams per day ~ 80 grams of alcohol, 10 years can appear alcoholic liver disease, such as an average of 160 grams per day, 8 ~ 10 years can occur cirrhosis, this is how sensational figures ah!"
Professor Li, vice president of the First Hospital Affiliated to the Medical College of Zhejiang University, told reporters that he led a scientific research group that had done a survey on alcohol intake and other aspects of urban and rural areas of Zhejiang Province***20,000 people, the results show that the prevalence of alcoholic liver disease in the population is 4.34%, for more than five consecutive years of more than 40 grams of alcohol intake per day, 48% of the population will suffer from different degrees of alcoholic liver disease; alcoholic liver disease; alcoholic liver disease is the most common form of liver disease in China. The results showed that the prevalence of alcoholic liver disease in the population was 4.34%, and 48% of those who consumed more than 40 grams of alcohol per day for more than 5 consecutive years suffered from different degrees of alcoholic liver disease; alcoholic liver disease basically occurred in the drinking population with more than 5 years of drinking and a total alcohol intake of more than 100 kg.
Some studies have shown that the incidence of cancer of the mouth and throat is more than twice as high in those who drink excessively than those who don't, the incidence of thyroid cancer increases by 30% to 150%, and the incidence of skin cancer increases by 20% to 70%. The incidence of skin cancer increases by 20% to 70%. The incidence of breast cancer in women increases by 20% to 60%. Among patients with esophageal cancer, 60% of them drink alcohol excessively, while only 2% of them do not drink alcohol. Hepatitis B patients have a higher risk of developing liver cancer, and if they drink alcohol or drink too much, the incidence of liver cancer will be greatly increased.
In addition to this, excessive alcohol consumption can have adverse effects on other parts of the body:
Brain Consuming more alcohol can cause serious damage to memory, concentration, judgment, function and emotional response. Too much alcohol can cause slurred speech, blurred vision and loss of balance.
Reproductive Organs Alcohol can cause men to experience a decline in sperm quality; for women during pregnancy, even a small amount of alcohol can increase the risk of physical defects in the unborn child.
Heart People who drink a lot of alcohol can develop cardiomyopathy, which is a weakening and damage of the heart muscle tissue, and fibrous tissue proliferation, which seriously affects the function of the heart.
Stomach Drinking large quantities of alcohol at a time can cause acute gastritis, and continuous intake of large quantities of alcohol can lead to more serious chronic gastritis.
(1) Drinking large quantities of alcohol can cause the following bad effects
1. Death: Alcohol can inhibit the respiratory center of the medulla oblongata, causing respiratory arrest, in addition to a drop in blood sugar can be a fatal factor.
2. Malabsorption syndrome causes various vitamin deficiencies that indirectly lead to a variety of neurological injuries.
(2) Effects of prolonged heavy drinking
1. Liver damage: fat accumulates in the liver and causes fatty liver.
2. Gastric ulcers: can cause life-threatening gastric bleeding.
3. Neurological damage: such as peripheral neuropathy.
4. Cerebral cortical atrophy: There are reports of cerebral cortical atrophy in some chronic alcoholics, and some of them show signs of mental deterioration.
5. Alcoholic Fetal Syndrome: Alcohol is metabolized and excreted at a slower rate in the fetus, which can cause various kinds of damage to the developing fetus, including fetal malformation, fetal demise, growth retardation and behavioral defects.
(3) Impact of alcoholism on family life
1. Easy to be emotional, lose temper randomly, poor judgment control, easy to get into conflict with others, sensitive to external stimuli, high crime rate.
2. Spouses and children often become the target of violent behavior.
3. Mental trance, affecting work efficiency.
4. The alienation of family and friends makes the alcoholic psychologically bear more frustration and pressure, and more self-abandonment vicious circle.
(2)
The stock market has been a source of frustration for many people, and the doctor pointed out today that although alcohol can be used briefly to anesthetize oneself and temporarily escape from the immediate difficulties, long-term alcohol consumption can lead to depression and other mental illnesses, as well as malnutrition, which is detrimental to both physical and mental health.
Kaohsiung Medical University Hospital physician Yang Shangru pointed out that alcohol is the central nervous system inhibitors, drinking too much alcohol in addition to harmful to health, but also damage to attention or memory, and even lead to coma in more serious cases.
He also said that if you suddenly stop drinking after a long period of time, you will experience withdrawal symptoms, and the neural tissue that has been suppressed for a long time will rebound and become overexcited; about 40 percent of the alcohol-addicted patients had symptoms of major depression, and most of the depressed patients used alcohol to escape from reality, which is a cause and effect of each other, and too much alcohol can easily induce dementia and other psychiatric disorders.
He pointed out that people with alcohol dependence have to rely on alcohol as their main source of energy for a long period of time, and they lack the nutrients from other foods, which can lead to malnutrition.
Yang Shangru emphasized that psychological problems should seek psychiatrists or other channels to solve, and that the use of alcohol not only makes the sadness more sad, but also harms the physical and mental health, which is not worth the loss.
Wine can mess with sex, alcohol is more numerous, in addition to its impact on the body is more numerous, such as:
Excessive drinking bad
Wine can mess with sex, alcohol is more numerous, in addition to its impact on the body is more numerous, such as:
1. inhibit the role of glucose newborn, resulting in hypoglycemia.
2. Produce ketone bodies, ketoacidosis, diabetics can even cause ketoacid coma.
3. Increase triglyceride blood concentration, increase the incidence of pancreatitis, mortality is quite high.
4. Associated with the incidence of breast cancer.
5. Aggravates gastritis and liver disease.
6. Addiction, mental abnormalities, etc.
Excessive alcohol consumption is not allowed in the presence of any disease.
■ Ways to help your family stop drinking
An alcoholic is not forced to get help with alcoholism unless there is a medical emergency (such as a serious accident), but you don't have to deliberately cause a serious car accident to persuade your family to stop drinking. Many alcoholism treatment specialists suggest the following ways to help stop drinking.
1. Don't hide all your alcohol.
Family members often make up excuses to try to hide alcohol to avoid family members from drinking. Instead of doing this, let them experience the negative consequences of alcoholism firsthand.
2. Seize the best opportunity to persuade to stop drinking.
The best time to talk to an alcoholic is just after a drinking-related problem has been raised (such as a heated family argument or an accident). Choose a time when he or she is calm and you can have the opportunity to talk privately.
3. Special care.
Tell your family member that he or she is concerned about his or her drinking. If necessary, use examples of the harm caused by drinking, including recent events.
4. Tell about the results.
Explain to the drinker what you would have done if he or she hadn't sought help to stop drinking.----- Instead of blaming, implement measures to avoid his or her problem, such as refusing to attend social events where alcohol is served, or getting out of the house and away from alcohol. Don't engage in aggressive behavior that you haven't thought through.
5. Get help.
Gather information about alcohol treatment in your community beforehand. If he or she needs help, call immediately to make an appointment with a treatment counselor. It's recommended to accompany a person to a treatment program for the first time.
6. Mobilize friends.
If a family member still refuses to get help, have a friend talk to him or her in the same way as above. The friend who has just overcome alcoholism may be very persuasive, but anyone who is sympathetic and easy-going may help. Going and talking to more than one person, more than once, is often necessary to gradually get the alcoholic to voluntarily seek help.
7. Seek to combine forces.
With the help of a health care professional, some families and their relatives and friends form a group to join forces to overcome alcoholism. This method is implemented only under the guidance of an experienced professional organization.
8. Get support.
It is important to remember that you are not alone. Support a number of community-provided organizations that help family members realize that they are not only responsible for their personal drinking problems.
Alcoholism treatment is appropriate for many people. But like some chronic illnesses, treatment has different outcomes. Some people stop drinking and try to restrain themselves, while others go through a period of abstinence and then start drinking again. What is clear for treatment is that the longer a person gives up drinking, the more likely he or she is to stay sober.
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The The key to sobriety is to remove the psychological barriers, but there are medications (disulfiram) that can be used to overcome the physical demands of the early stages of sobriety. Disulfiram or benzodiazepines are commonly used to treat sympathetic hyperexcitability and to reduce the severity of withdrawal, tremors and seizures. However, if you want to fully relax, in addition to psychological adjustment to stress, please do more exercise, avoid eating stimulating food (coffee, etc.), get enough sleep, and continue to adjust the daily routine for a long period of time, you can effectively adjust the state of psychological tension.
Alcohol dependence. Alcohol dependence is a psychological condition that is caused by repeated drinking of alcohol over a long period of time, which leads to a craving for alcohol. Alcohol is a kind of anesthetic, is a new nerve substance, long-term drinking can produce alcohol dependence. Some of the alcohol-dependent people will experience tremors, hallucinations, impaired consciousness, muscle twitching, vegetative nervous disorders and other manifestations after interrupting their drinking, which are called withdrawal syndrome or alcohol dependence syndrome.
The clinical manifestations of alcohol dependence are:
1. The dependent's experience of alcohol: soon after starting to drink, they experience a happy mood, talk too much after drinking, and feel nervous and fatigued. It is in this experience under the domination of uninterrupted daily drinking, the individual's thirst for alcohol is getting heavier and heavier, break drinking can appear withdrawal syndrome.
2. Psychological dependence: the thirst for alcohol, the degree of this thirst with the growth of the time of drinking more and more, so that the withdrawal phenomenon will occur. In order to satisfy the craving psychology, exempt from the withdrawal phenomenon, will appear around the behavior of looking for alcohol to drink.
3. Physical dependence: When the withdrawal syndrome occurs during the break, physical dependence is already formed. In order to satisfy their cravings without the painful experience of withdrawal symptoms, the dependent person may drink without regard to the time, place and surrounding circumstances. Heavy drinking becomes the center of all activities, which gives the impression that the patient's personality has changed.
4. Withdrawal syndrome: Early manifestations include anxiety, depression, nausea, vomiting, poor appetite, chills, sweating, panic, irregular pulse, poor sleep, nightmares, and partly high blood pressure; as it progresses, there are tremors, hallucinations, disorders of consciousness, and epileptic seizures.
5. Tolerance: In order to achieve the initial good experience of drinking, the amount of alcohol is gradually increased, but after reaching a certain level with the deepening of the degree of intoxication and age, the amount of alcohol is gradually reduced. The patient often wants to be in a state of intoxication, and may appear to be unhygienic and uncaring about his surroundings and family.
6. Physical complications: Alcohol has toxicity to the whole body cells, in addition to the damage to the peripheral nerves of the central nervous system, the liver and gallbladder, stomach, heart, kidney and other damage. Generalized malnutrition is common.
Based on the above, it is not difficult to diagnose alcohol dependence, but if not treated as soon as possible, the consequences are serious. The key to treatment is abstinence from alcohol. The existence of a dependent person's thirst for alcohol and physical dependence often makes it impossible for him to extricate himself, and he needs to be cut off from the source of alcohol before he can be successful
Withdrawal from alcohol (a)
Take one catty of white wine to soak live eels in three, and then take one or two in the morning and evening for four days
Serve five consecutive days of not wanting to drink alcohol
Withdrawal from alcohol (a)
Live eels in 250 milliliters of white wine, one day later, and then take one or two in the morning and evening
Withdrawal from alcohol (a)
A live eel in one of the following
The eel was soaked in 250 milliliters of white wine, and the eel was taken out a day later
Drinking the wine in several times can help you to quit drinking
However, it is a matter of personal perseverance, and the key to this is in the individual. I'm sure you can do it.
1. Cognitive therapy: through film, television, radio, pictures, objects, discussions and other media, so that alcoholics correct attitude towards alcohol, correctly recognize the harm of imported alcohol, from the ideological insistence on correcting the addictive behavior of drinking. The intervention of public opinion in the society and the administrative means of coercion have absolute effect on the cessation of drinking, but the initiative of cessation of drinking should be advocated.
2. Gradual reduction method: We should quit drinking in a planned way, and avoid quitting at once in order to avoid the symptoms of addiction.
3. With the help of drugs: Since drinking is an addictive behavior, it takes a lot of effort to correct this habitual bad behavior. Sometimes it is necessary to take the help of medication to increase the success rate of quitting drinking.
4. Anti-evil therapy: This is a behavior modification method. Its purpose is to produce a painful experience instead of a euphoric feeling when drinking,
The negative conditioned reflexes are formed. Commonly used drugs with.
5. Auxiliary methods: In order to achieve the purpose of correcting bad habits, often combined with biofeedback, systematic desensitization and other auxiliary methods, in order to obtain satisfactory results, but this requires the guidance and help of psychologists.
6. Family therapy: Hublot alcoholism often brings misfortune to the family, but the best environment to restrain it is also the family. Therefore, the family members should help the patients to understand the harm of alcoholism, and set up the determination and confidence to quit drinking, and sign a good agreement with the patients, regularly and limited to give alcohol to drink, and gradually quit the addiction to alcohol. At the same time, we can create a good family atmosphere and relieve the patient's psychological knot with affection, so that he or she can feel the warmth of the family.
7. Collective therapy: patients set up various associations for self-education and mutual constraints and help to achieve the purpose of quitting alcohol.
In order to completely quit the habit of drinking, the most important thing is the subjective understanding, only a clear understanding of the firm belief, can correct the habitual drinking behavior.
Take dysentery! The effect is very good! Eat according to the dosage! Medical information. (true or false?)
You go home every night and pretend you're drunk and do something crazy. If your father scolds you, you tell him that he doesn't do that himself and some other things like that, so that your father realizes how bad alcohol is,and that might work. Try it!
Quit drinking, eat less spicy and stimulating food, tell you the simplest way: to the Chinese medicine store to buy a box of moxa (about 10 yuan), after pointing at their own grilled Li ditch point (in the ankle on the 5 inches, pay attention to: from the inner ankle to the knee at the lower edge of the about 13 inches, this is the Chinese medicine measurement, not legal units), bilateral, each time about 15 minutes, fast as a day, slow as a week should be able to see the effect.
Alcoholics are not forced to get help with alcoholism unless there is a medical emergency (such as a serious accident), but you don't have to cause a serious car accident to persuade your family to stop drinking.
Some people may say, "If you have the fortitude not to drink, won't you be able to quit?" In fact, once alcohol dependence is formed, the patient's craving for alcohol is difficult for ordinary people to understand. Modern medicine recognizes alcohol addiction as a chronic brain disorder, and addiction is caused by problems in brain structure or neurotransmitter conduction. Therefore, quitting alcohol is not a problem that can be solved by perseverance alone.
The key to success in quitting drinking is overcoming psychological cravings (addiction). Today, many diseases can be effectively treated for their causes, but the cause of alcohol addiction, like other addictive diseases, cannot be explained by a single cause, and the reasons for its development are not yet clear. As a result, there is no single drug that can eliminate heart addiction. Some drugs may be helpful in reducing the degree of addiction, such as naltrexone and antidepressants, but these drugs must still be taken in conjunction with psychological and behavioral treatment.
A treatment called Alcoholics Anonymous, or AA, is currently very popular internationally. This treatment was initiated in the United States in 1935 by two stockbrokers and a surgeon who had been serious alcoholics, and now such organizations have been established in more than 110 countries around the world, and thousands of alcohol addicts have been rehabilitated through this type of mutual aid in sobriety. Those who undergo this treatment are first required to recognize that they have an inability to abstain?