ou mi ge 3 fish oil normal people can eat it

Called Omega-3, an unsaturated fatty acid, composed of DHA and EPA, after taking can effectively lower blood fat to prevent cardiovascular disease. And normal people that do not have high blood fat high triglyceride this kind of people take, can prevent high blood fat prevention of cardiovascular disease. But need to pay attention to is to choose high purity fish oil effect will reach the expected.