(a) physical training aids application and role. Physical training aids are mainly to train young basketball players' strength, resistance, sensitivity and rehabilitation, of which, resistance training aids are elastic band, sports resistance umbrella, bounce trainer, strong load physical trainer, leg strength stretch trainer; sensitivity training aids are hexagonal bouncing ball, agility ladder, reaction training band, agility circle; balance and rehabilitation training aids The balance and rehabilitation training aids and strength training aids include suspension training ropes, double-handled medicine balls, overweight training ropes, etc. Each type of equipment serves a different purpose. The role of each kind of equipment is not the same, for example, the commonly used elastic band mainly helps to enhance the athlete's lower limb strength and movement coordination, and also helps the athlete to recover the function of the injured parts; agility ladder helps to improve the athlete's foot movement technique, enhance the athlete's coordination and sensitivity, and also helps to improve the athlete's leg muscle strength, reduce the probability of the athlete's lower limb injuries; the role of the yinli umbrella The role of the yin force umbrella is mainly to effectively improve the athletes' leg strength, yin resistance and explosive force; Swiss ball, suspension training rope, double-handled medicine ball, heavy training rope and other training aids are mainly used for core strength training, this kind of sports training aids not only help to improve the athlete's body control ability and balance, extend the force arm, increase the moment of force, and also help to control the body's stability, reduce the incidence of sports injury problems. injury problems.
(2) Classification and role of special technical training equipment. Basketball special technical aids are divided into shooting, dribbling and passing training aids. Basketball aids are commonly used in shooting back to the ball machine, shooting posture stereotypes belt, shooting stereotypes ring and finger stereotypes fingerprint basketball, etc., the main role of these devices is to train athletes to shoot the correct posture and hand, fixed shooting action, improve the stability of the shooting and hitting rate. Dribbling training aids are commonly used to prevent low head training glasses, to prevent athletes from dribbling head down, in order to expand the field of vision to accurately make judgments, improve ball control ability. Passing training aids are commonly used in mobile basketball passing and catching rebound device and passing wheel rebound net, the main role of these two devices is to simulate the game process under different circumstances of the pass, improve the timing and quality of the pass.
(C) the classification and role of mental training aids. A basketball game, in addition to technical and physical confrontation, is also an intense psychological confrontation, so mental health training is increasingly emphasized in modern basketball. Basketball court commonly used psychological training aids are basketball special mental computer tester, can effectively detect the athlete's memory, coordination, sensitivity, vision and anti-interference and more than 20 tests, coaches can master the athlete's body and psychological changes through the test, targeted training methods or timely psychological intervention, thus enhancing the athlete's mental quality, improve the level of competition.