Take my cousin, he was malnourished from childhood, but the specific situation is what kind of, my aunt they have taken to the hospital to check out, just check out is anemia, there is no other problem, so in the later my aunt they are to my cousin to buy a lot of a variety of supplements to eat, but the effect of the general, there is not much effect, my cousin height is still shorter than that of the same-age children to be a lot. The first thing I'd like to talk about is the fact that I'm not sure how much I'm going to be able to get away with this.
Later in my first cousin was admitted to the medical school, after graduation in Shenzhen, Guangdong, a people's hospital work, because my first cousin often go home for New Year's Eve will hear my sister-in-law said that my cousin's health is not good, love to be sick, and height than other children of the same age to be shorter than a cut. Cousin sister heard called the little aunt to bring cousin to this side of the hospital to do a check, after all, the big city medical equipment will be much better than the small county, and then take cousin to check, blood drawn to do the trace elements of the test, but also to do a whole body physical examination, the result is to find the cause of the problem in the cousin anemia coupled with a lack of zinc in the body!
Cousin also explained to her sister the harm of anemia and zinc deficiency, especially zinc deficiency, zinc deficiency will affect the child's appetite, the impact on the child's health is very large, especially on the child's height and development of these effects is very large, the child is prone to anorexia once zinc deficiency, once anorexia nutrition is not able to keep up with the nutritional can't keep up with the child's physical development will lead to the impact of the anemia is also because of the child's nutritional problems, so then know that the child is also the reason for the anorexia, the child's body is not able to keep up with the nutritional problems. The nutritional problems, so later know the reason, my sister-in-law to my cousin zinc supplement, but also my cousin recommended zinc selenium treasure tablets children, cousin said this is more suitable for children to supplement zinc, children supplement zinc absorption effect is also relatively good, after my aunt to my cousin to buy a few boxes of zinc zinc supplement zinc selenium treasure tablets children, from junior high school began to supplement zinc to high school, and then now it is already not reading, two days ago to bring a girlfriend! home, important things I want to say three times, my cousin actually high!!!! I can't believe he's taller than me. 。。。。。 And high me two head, really very powerful this, it seems that my cousin supplement zinc is really very effective.
So I think the child's height, if it is not affected by genes, are generally within the normal range, if it is the cause of the acquired, then this is a lack of trace elements with the body is a great link, not necessarily because of the lack of calcium caused by the child's body to grow taller, so the parents can take their own children to do some checking, if it is a lack of zinc, then the parents can be given to the child to eat some zinc selenium treasure tablets. Children eat some zinc selenium treasure tablets children zinc supplement, after all, my cousin ate, the effect is really good, so share this to everyone to see, if there is a need to feel helpful then you can give me a praise yo.
Hello, I'm pediatrician Koko, I'm happy to answer this question.
The normal range of height for children aged 0-18 years can be seen in the following table:
The picture above is for a girl.
The picture above is for boys.
Age : Age here means weeks and is specific to months
Median : i.e., average height
Between -1SD and +1SD: Children are not produced in a laboratory, so even normal heights do not always refer to averages, so a child is normal as long as his/her height is within this range.
Between -2SD and -1SD : In this range, the height of the child has deviated from the normal, belongs to the short, the cause of the child's height in this range may be: heredity, sleep deprivation, disease, malnutrition and so on.
<-2SD: If the baby's height is under this value, then the baby belongs to the short, short is a disease state, may be a growth hormone deficiency, some kind of genetic payroll disease, need to find a specialist for further examination.
+1SD to +2SD: Children in this range are at the upper end of the normal height range, which is good, and generally genetically better.
>+2SD: The child's height is at this level, so basically it is excellent. If the child's height is particularly good, and the genetic height is not so good, we have to be careful that the child is not precocious, and the height grows earlier.
Well, after comparing the two charts, what level is your child's height at?
As a parent, the child's height and weight are still relatively concerned, and other children to compare height is not the right, the child's growth at each stage of height and weight will have a standard range, this standard range can be calculated using the formula.
2 to 12-year-old children's height (CM) = (age - 2) X5 + 85
This formula is used to estimate the height of children aged 2 to 12 years old, before the age of 2 years old children's height growth rate varies, the birth of 50 centimeters or so, after the birth of two years old, the height of about 85 centimeters, two years old, after the approximate annual growth rate of 5 centimeters. The rate of growth, so 2 to 12 years old height standard: height (CM) = (age - 2) X5 + 85, height in the standard range of up and down 10% is considered normal.
2-12 years old children weight (KG) = (age) X2 + 12
The meaning of this formula is not explained, and similar to the above, you can measure it.
The picture below shows the standard range of height and weight from 0 to 2 years old
The above is a way of calculation, and another way of calculation is to predict the height of the parents, we know that the factors affecting the height of the parents, in addition to nutrition, disease, the environment, and there is also an important factor is the genetic factor.
? Son's height at adulthood = (father's height + mother's height) x 0.54 ? Daughter's height at adulthood = (father's height × 0.923 + mother's height) ÷ 2
Adult height is affected by the environment, the performance is not accurate, for now, the height of the genetic factors accounted for 60% of the height can be changed through the acquired nutrition, exercise and so on. In puberty, boys and girls will have a height surge, about 6 to 10 centimeters a year, lasted 2 to 3 years, so parents should pay attention to observe the child's height changes, timely supplemental nutrition, strengthen the physical exercise.
Hello, everyone! I'm Fu Dad, a licensed physician. Specializing in weight management and disease nutrition treatment for twenty years. I hope my answer is useful to you.
Parents are very concerned about the height of their babies, and are happy to see them grow a centimeter taller. This is normal, because in almost all human civilizations, taller people are considered more advantageous. The table below shows the normal values for the height of a child up to the age of 10. If it deviates significantly from the normal values, you need to go to the hospital for a checkup. There may just be slower development or there may be a problem that affects height.
The height of a child is greatly influenced by heredity, and if the parents are tall, the child's height will generally be taller. And it seems that the mother has a little more influence. But acquired factors also play a big role in height. The 3 most influential are nutrition, activity and sleep.
When it comes to growing taller, many parents think of calcium supplements and meat. In fact, growth and development require comprehensive and balanced nutrition, all the nutrients should be complete, no more and no less. Staple foods, vegetables, lean meat, fish and shrimp, eggs and milk, soy products, fruits, etc. can not be missing. Children who drink little milk need to take calcium supplements. In the fall and winter sunshine is not enough, you need to supplement vitamin D. Note that the nutritional supplements should be in moderation, too much.
Bone growth is stimulated by external stress, and will be strengthened in the direction of external forces. Therefore, stimulating the bony scale end of the long bones through exercise can stimulate long bone growth. Suitable exercises include a variety of running and jumping, including running, jumping rope, playing ball and martial arts. The younger the child the more time needed for exercise.
The human body has a natural biorhythm, follow this precept work and rest, the body's endocrine is more stable, conducive to growth. For example, when you sleep at night, the secretion of growth hormone is strong, and you will grow faster.
A good night's sleep includes sufficient sleep time and good sleep quality. The younger the child, the more sleep he or she needs. But children are playful, so parents need to set a good routine. Try not to give too young preschoolers to play electronic games, and gradually reduce the brightness of the room at night to help children fall asleep earlier. Before going to sleep, play some quiet games, read some not scary stories, can improve the quality of sleep.