Resolving anxiety in the workplace, whether it is for the employee himself or the manager boss, is a meticulous work, like drinking a cup of kung fu tea, the repair is patient and meticulous, and seeks peace of mind. The most important thing is to achieve the mission of the enterprise staff, moving customers, psychological attention is one of the most important, positive treatment of stress, reasonable relief pressure, can be happy to work, happy life
Based on the current era and the aforementioned comprehensive measurement, in order to ensure that the staff decompression activities to achieve substantial results, we have thoughtfully considered the analysis of the forward-thinking design of the following activities process and recommendations:
First, we will continue to work together to improve the quality of the workplace, to ensure the quality of the workplace and to improve the quality of the workplace.
I. Description of the content of the training program
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To help employees clarify their position and role in the enterprise, the group, and actively set their own career goals in the near and distant future.
Helps employees to master part of the self-regulation of emotions and stress reduction thinking and application skills.
They can use it to help themselves and others to get rid of the negative emotional impact.
Employees will have a relaxing and enjoyable experience during the program.
Through the training and life practice, employees can help themselves and others to continue to enter a positive state of energy, improve work efficiency, and support their work and life on duty.
1, a variety of forms: through the group sand table, hypnosis, art healing, OH card analysis and other ways to help employees relieve psychological pressure, improve their work and life enthusiasm.
2, the course will never shout slogans without real inner touch, teaching through the case understanding, knowledge through experiential learning, skills through the practice of mastery, the results of the comparative verification.
3, in the way to deal with stress on the use of psychological skills including and not limited to: cognitive stress reduction, meditation, hypnosis stress reduction method.
4, have the course experience deepening, staff sharing, summarize, review, contribute to a learning lifelong high-yield experience.
The team of senior counselors includes senior counselors, chief physicians, senior teachers, and so on.
The course program is privately developed and tailored to the specific needs of the employees.
The theme is complete, rich in content and innovative, and is already a very mature and effective branded program.
Items hours / session Theme Main content Expected results Number of people Price / session
A 1.5-2?Workplace stress reduction Recognize the stress, assess the emotional reaction caused by stress, and test the emotional scores. Correctly recognize stress, collect psychological test results. 50-100 people
II 1.5-2?Stress evaluation Evaluate based on the collected test results. Give statistics of the assessment report and set up group counseling based on the results. 50-100 people
III 1.5-2 Sand Table Group Counseling Set up a sand table group workshop based on the stressful situation of the group members. Help group members to express the release of the inner subconscious mind, and y relieve the emotional stress of employees.10-15 people
IV 1.5-2?Hypnosis group counseling Set up hypnosis group workshops according to the stress of group members. Use the combination of hypnosis relaxation and positive thinking meditation to relieve emotional stress.10-15 people
V1.5-2?Art HealingArt group workshop is set up according to the stress condition of the group members. Use dance and other forms of art to help members release physical pressure, through the body's drive to achieve physical and mental relaxation and balance. 10-15 people ?
Third, the organizer - Ling that psychological profile:
Ling that psychological consulting (Shenzhen) Co., Ltd. is the Shenzhen Municipal Government approved the establishment of psychological counseling specialist institutions, under the Ruiyi Psychological Clinic held Shenzhen Health Supervision Bureau issued by the Psychiatric Medical Practice License .
The agency to individual, family counseling and corporate employees psychological assistance as the main business, the scope of psychological assessment, workplace stress, crisis intervention, interpersonal relationships, parent-child relationships, gender relations, sexual psychology, depression, anxiety, insomnia and so on. We provide effective services to help individuals, families and groups to get rid of psychological problems through medication and non-pharmacological psychotherapy.
Spirit that is, the average team of psychological counseling experts have been practicing for more than 15 years, the actual number of service visits in more than 2000 people, and each have their own specialties. It is a team of experts with senior teachers, chief physicians, nationally certified psychological counselors, international certified hypnotherapists and other experts.
LingZi Psychology is located in the heart of Shenzhen, five-star office building Jingji 100, the consulting room by the top interior designers to create a comfortable, safe and private environment, and according to the different functions, respectively, with a family therapy room, individual therapy room, psychological assessment room, sand tray room, as well as Zen space and salon room, to provide professional counseling at the same time, but also to let each visitor have a home-like comfortable! We provide professional counseling and make every visitor feel at home.
The spirit of psychological aspirations to create a high-end psychological counseling platform in Shenzhen, has been for many visitors to provide high-quality, cost-effective services, with a wealth of physician experience, good industry reputation, won the public unanimous recognition.
Fourth, media cooperation
Sohu
Tencent
Baidu
Health 160
Today's headlines
525 health network
Fifth, the past activities
1, love wisdom sand tour
2, "Awareness" salon series
2. "Salon Series
3, large-scale parent-child lectures in Zhonghai
4, you + Bantian community astrology activities
5, the whole city to find 33 patients with depression
........ and hundreds of other mature psychological activities salon.
Contact
Address: Shenzhen Luohu District Jingji 100 D Building 2304 spirit that is psychological