The most important thing is that you can buy 100 packs of sanitary napkins to support Zhuozhou, what is the most needed material in the disaster area now?

1. rice, flour, oil, eggs, milk rice, flour and oil are the daily necessities of life, as the saying goes, "food is the sky", the food staple is essential, rice and flour are rich in starch, which can provide the body with a sense of satiety and energy, oil and salt are usually used in stir-frying, soy sauce, vinegar and other seasonings can also be prepared. Some, usually run out and then buy fresh date, this kind of ingredients shelf life in 3-6 months is not a problem. Eggs and milk are usually necessary at home, eggs and milk are rich in protein, but also one of the body's essential elements, the body to supplement enough protein can enhance the body's immunity, to provide energy to the body, an egg and a bottle of milk every morning to the body to supplement the nutrients, the consumption of the ingredients is also very fast, the shelf life can be 1-3 months, usually more than a number of is very necessary! The following is a list of the most important things you can do to help you.

2. Pure water, drinking water, bottled water water is one of the essential supplies in life, usually have tap water at home, boiled on the drinking, but it does not prevent the home to prepare 1-2 barrels of pure water, if there is a temporary situation of water supply quasi-can be used. In addition, pure water can also be used to make soup, drinking every day is also a must, the preparation of the right.

3. Frozen goods (frozen duck, chicken, fish, fresh beef and mutton, seafood, etc.) can not be separated from the daily diet of all kinds of meat and vegetables, rich in meat ingredients can give the body to replenish the energy and protein, but also the body's necessary elements. Long time do not go out, you can buy some fresh chicken, pork, duck, beef and lamb, etc. put in the refrigerator frozen, usually can eat about 3 months is not a problem, thawing can be cooked, of course, fresh is better, but the special period of time is inconvenient to go out of the house, these frozen meat is also very necessary. There are some frozen seafood, prawns, meatballs and so on, you can also freeze some, usually can eat.

4. Storage-resistant dry goods (dried mushrooms, rotting bamboo, dried vegetables, nuts, vermicelli, etc.) home can also be more than a few dried goods, a variety of dried mushrooms (dried fungus, dried fungus, dried shiitake mushrooms, and so on), dried vegetables (dried beans, dried vegetables, dried radish, and so on). Mushrooms are rich in nutrients and amino acids, which can also strengthen the body's immunity, and can be cooked after soaking. There are also some dried beans, bean curd and other soybean products, is also very resistant to storage, and rich in soy protein, but also the body needs nutrients. There is also a dried nuts and so on, these ingredients sealed and stored well, you can eat more than about 3 months are not a problem.

5. Other supplies (paper towels, disinfectant alcohol, commonly used medicines in the family) in addition to some special period of disinfectant alcohol, disinfectant hand sanitizer, a variety of disinfectant, etc., usually out of the home to disinfect will be used. In addition, the family can also prepare a small medicine box, some emergency medicine usually can prepare some, band-aid, gastrointestinal drugs, diarrhea medicine, as well as some daily cough, as well as special populations indispensable medicines are to prepare some, especially at critical moments, you will find the use of too much. In addition, some of the necessities of life usually can buy some of the one-time, paper towels, laundry detergent, soap and other daily necessities, these daily necessities can be used for a long time, and every day will be used, the consumption is also quite large, and more than a little bit of preparedness can not hurt. You can take advantage of the activities of the time to buy more stock up or very affordable.