Fat is an important part of the human body and an indispensable source of nutrition for people to maintain good health. But as Lv's Spring and Autumn Annals - Bo Zhi wrote: "All will be lacking, and the extreme will be the opposite." Although people can not lack of fat, but if the body fat accumulation is too much, the same will make the body health condition suffered great damage.
Nowadays, we all love beautiful people, we all hope that they can have a good body, more and more young people also began to pay attention to the health of the body, so a lot of people are beginning to fitness, weight loss. But in fact, the figure is only slightly fat, the health is not much impact on the biological. But if has been obese to suffer from obesity, then the patient's cardiovascular system and other internal organs may produce lesions.
▲Photos of children suffering from obesity
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Wang Hao Nan, once known as "China's first fat man," weighed 668 pounds at his heaviest. Such a weight can not be described as simple obesity, but a real disease. And it's quite a difficult thing to lose weight for someone who weighs several hundred pounds.
Born in Laiwu, Shandong Province, in 1999, Wang Haonan was a standard big fat boy at the time of his birth, weighing more than 8 pounds, which is slightly heavier than other babies, but still quite normal. But from babyhood onwards, Wang Haonan was particularly good at eating, and by the time he was three years old he weighed more than 80 pounds. By the time he was in elementary school, Wang Haonan had to eat at least six steamed buns, a bowl of rice and a lot of meat in one meal.
▲Wang Haonan's old photo
The parents didn't realize that Wang Haonan's food intake was abnormal and his weight was too much, but let Wang Haonan overeat. When Wang Haonan was in elementary school, his weight had grown to more than 300 pounds. Because his body was so overburdened, Wang Haonan became less and less inclined to exercise, and the situation progressed from an initial dislike of exercise to an inability to exercise later.
After Wang Haonan went to junior high school, his parents finally thought that they should change Wang Haonan's current situation, and thought that exercise could help him lose weight and enhance his physical fitness, so they sent Wang Haonan to a gymnasium to learn wrestling and judo. But this method is useless, more than a year later Wang Haonan not only did not lose weight, but also grew more than 100 pounds.
▲Wang Haonan's old photo
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After the end of his life in the gymnasium, Wang Haonan was also unable to find a suitable job, and his weight once soared to 668 pounds. Such a body weight caused Wang Haonan's health to suffer a lot of problems, and every step was very hard for him. Most of the day, Wang Haonan could only lie in bed. Wang Haonan decided to be a web celebrity with his special appearance, and he still attracted some attention after uploading his videos on some websites.
But Wang Haonan's obesity did more than just make it difficult for him to move around, it also brought more than 10 complications, including sleep apnea syndrome and impaired cardiac function. Before 2018, Wang Haonan, who was not yet 20 years old, was already in extremely poor health. Therefore, in 2018, Wang Haonan entered Qilu Hospital of Shandong University for treatment. When testing Wang Haonan's physical fitness, doctors were surprised to find that his body fat rate was as high as 102㎏/m2 BMI.
▲Wang Haonan's surgery photos
Wang Haonan's obesity treatment was divided into two steps, and the first step was to undergo a surgical operation, which is commonly referred to as a "bariatric surgery". The first step is to undergo a surgical procedure commonly known as "bariatric surgery. The formal name of the procedure is actually called laparoscopic sleeve gastrectomy, which simply means removing a portion of the stomach to reduce its capacity and regulate and alleviate obesity-related symptoms.
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But for a man like Wang Haonan, who weighs upwards of 600 pounds, simply removing a portion of his stomach is far from enough to lose weight. He also needs exercise, and very hard, consistent exercise at that. Anyone who has lost weight knows that exercising to burn fat is a very hard thing to do, especially for a big fat guy like Wang Haonan, who has to put in a lot more physical effort than others to finish when he first starts exercising.
Photo of Wang Haonan and his girlfriend Zhang Min
But in the book "Xunzi", there is a saying that "perseverance and perseverance will not break the wood." If Wang Haonan gave up, all his previous efforts would have been wasted. At that moment, a girl named Zhang Min appeared by Wang Haonan's side, cheering him on all the time and convinced that he could accomplish his weight loss mission. Soon, Wang Haonan fell in love with this beautiful and kind girl, and Zhang Min's encouragement to him became the best motivation for Wang Haonan in his hard workout. In less than a year, Wang Haonan lost 363 pounds, and now weighing more than 200 pounds, Wang Haonan looks like a completely different person, and his health has improved greatly. And what makes Wang Haonan most happy is that Zhang Min also accepted his confession.
Conclusion
Wang Haonan was able to lose more than 300 pounds of fat in one year, a process that was unimaginably difficult, but the good news is that he persevered. This inspiring weight loss experience of Wang Haonan was shared by him on the internet. Now his dream is to become a more professional fitness coach.